| June 2012 |
| Tue 19th: |
453 *
|
30%
|
fat: 11.18g |
| |
protein: 14.56g |
| |
carbs: 82.94g |
|
-
|
-
|
| May 2012 |
| Tue 29th: |
717 *
|
48%
|
fat: 15.09g |
| |
protein: 23.01g |
| |
carbs: 131.25g |
|
1987*
|
 1270
|
| Mon 21st: |
816 *
|
54%
|
fat: 16.57g |
| |
protein: 39.30g |
| |
carbs: 139.55g |
|
-
|
-
|
| Mon 14th: |
800 *
|
53%
|
fat: 17.81g |
| |
protein: 38.93g |
| |
carbs: 132.08g |
|
-
|
-
|
| Wed 9th: |
780 *
|
52%
|
fat: 28.63g |
| |
protein: 38.46g |
| |
carbs: 102.88g |
|
-
|
-
|
| Tue 8th: |
680 *
|
45%
|
fat: 29.35g |
| |
protein: 24.20g |
| |
carbs: 87.17g |
|
-
|
-
|
| Mon 7th: |
823 *
|
55%
|
fat: 23.50g |
| |
protein: 32.97g |
| |
carbs: 132.78g |
|
-
|
-
|
| April 2012 |
| Mon 23rd: |
547 *
|
36%
|
fat: 16.47g |
| |
protein: 32.93g |
| |
carbs: 71.69g |
|
1895*
|
1348
|
| Fri 20th: |
2606 *
|
174%
|
fat: 69.71g |
| |
protein: 167.77g |
| |
carbs: 337.56g |
|
-
|
-
|
| Mon 16th: |
703 *
|
47%
|
fat: 14.87g |
| |
protein: 39.93g |
| |
carbs: 112.59g |
|
-
|
-
|
| Tue 10th: |
808 *
|
54%
|
fat: 13.68g |
| |
protein: 33.44g |
| |
carbs: 151.98g |
|
-
|
-
|
| Mon 9th: |
642 *
|
43%
|
fat: 17.54g |
| |
protein: 32.14g |
| |
carbs: 98.05g |
|
-
|
-
|
| Fri 6th: |
569 *
|
38%
|
fat: 20.20g |
| |
protein: 30.15g |
| |
carbs: 71.94g |
|
-
|
-
|
| Wed 4th: |
944 *
|
63%
|
fat: 24.74g |
| |
protein: 34.51g |
| |
carbs: 155.80g |
|
-
|
-
|
| Tue 3rd: |
726 *
|
48%
|
fat: 16.94g |
| |
protein: 37.13g |
| |
carbs: 118.12g |
|
1888*
|
1162
|
| Mon 2nd: |
1050 *
|
70%
|
fat: 24.43g |
| |
protein: 61.36g |
| |
carbs: 157.30g |
|
1885*
|
835
|
| March 2012 |
| Mon 26th: |
229 *
|
15%
|
fat: 5.21g |
| |
protein: 5.27g |
| |
carbs: 45.56g |
|
-
|
-
|
| Thu 22nd: |
848 *
|
57%
|
fat: 29.40g |
| |
protein: 42.12g |
| |
carbs: 110.25g |
|
-
|
-
|
| Wed 21st: |
402 *
|
27%
|
fat: 14.37g |
| |
protein: 26.22g |
| |
carbs: 42.18g |
|
-
|
-
|
| Tue 20th: |
961 *
|
64%
|
fat: 30.06g |
| |
protein: 49.61g |
| |
carbs: 128.95g |
|
1888*
|
927
|
