| October 2016 |
| Sun 2nd: |
296 *
|
20%
|
fat: 20.21g |
| |
protein: 12.50g |
| |
carbs: 17.12g |
|
-
|
-
|
| June 2016 |
| Thu 9th: |
1176 *
|
78%
|
fat: 38.12g |
| |
protein: 25.18g |
| |
carbs: 195.53g |
|
-
|
-
|
| Tue 7th: |
1748 *
|
117%
|
fat: 67.38g |
| |
protein: 54.64g |
| |
carbs: 157.63g |
|
-
|
-
|
| Mon 6th: |
1073 *
|
72%
|
fat: 48.80g |
| |
protein: 34.66g |
| |
carbs: 132.11g |
|
-
|
-
|
| July 2015 |
| Mon 6th: |
1186 *
|
79%
|
fat: 59.33g |
| |
protein: 36.43g |
| |
carbs: 131.77g |
|
-
|
-
|
| June 2015 |
| Mon 8th: |
1129 *
|
75%
|
fat: 25.24g |
| |
protein: 46.56g |
| |
carbs: 186.70g |
|
-
|
-
|
| March 2015 |
| Sun 15th: |
1254 *
|
84%
|
fat: 46.84g |
| |
protein: 42.55g |
| |
carbs: 172.63g |
|
-
|
-
|
| Sat 14th: |
1892 *
|
126%
|
fat: 92.51g |
| |
protein: 69.40g |
| |
carbs: 190.23g |
|
-
|
-
|
| Fri 13th: |
1541 *
|
103%
|
fat: 52.22g |
| |
protein: 47.71g |
| |
carbs: 205.56g |
|
-
|
-
|
| Thu 12th: |
1368 *
|
91%
|
fat: 38.86g |
| |
protein: 80.56g |
| |
carbs: 168.23g |
|
-
|
-
|
| Wed 11th: |
1341 *
|
89%
|
fat: 46.71g |
| |
protein: 40.61g |
| |
carbs: 187.07g |
|
-
|
-
|
| Tue 10th: |
1418 *
|
95%
|
fat: 61.09g |
| |
protein: 48.80g |
| |
carbs: 180.85g |
|
-
|
-
|
| Mon 9th: |
1004 *
|
67%
|
fat: 36.03g |
| |
protein: 35.09g |
| |
carbs: 137.69g |
|
-
|
-
|
| Fri 6th: |
1404 *
|
94%
|
fat: 67.65g |
| |
protein: 71.48g |
| |
carbs: 130.91g |
|
-
|
-
|
| Thu 5th: |
1708 *
|
114%
|
fat: 68.37g |
| |
protein: 71.74g |
| |
carbs: 203.19g |
|
-
|
-
|
| Mon 2nd: |
1527 *
|
102%
|
fat: 46.77g |
| |
protein: 35.18g |
| |
carbs: 232.82g |
|
-
|
-
|
| Sun 1st: |
1149 *
|
77%
|
fat: 44.20g |
| |
protein: 41.12g |
| |
carbs: 150.77g |
|
-
|
-
|
| February 2015 |
| Sat 28th: |
2043 *
|
136%
|
fat: 58.45g |
| |
protein: 61.26g |
| |
carbs: 263.95g |
|
-
|
-
|
| Fri 27th: |
736 *
|
49%
|
fat: 23.38g |
| |
protein: 37.12g |
| |
carbs: 97.93g |
|
-
|
-
|
| Thu 26th: |
1540 *
|
103%
|
fat: 86.55g |
| |
protein: 43.04g |
| |
carbs: 152.71g |
|
-
|
-
|
