| January 2015 |
| Mon 5th: |
1030 *
|
37%
|
fat: 52.46g |
| |
protein: 61.28g |
| |
carbs: 80.36g |
|
-
|
-
|
| Sat 3rd: |
850 *
|
30%
|
fat: 22.40g |
| |
protein: 106.27g |
| |
carbs: 57.42g |
|
3238*
|
 2388
|
| Fri 2nd: |
1779 *
|
64%
|
fat: 71.24g |
| |
protein: 124.72g |
| |
carbs: 106.97g |
|
3076*
|
1297
|
| July 2014 |
| Mon 21st: |
1657 *
|
59%
|
fat: 45.48g |
| |
protein: 154.11g |
| |
carbs: 158.04g |
|
3074*
|
1417
|
| Mon 14th: |
1500 *
|
54%
|
fat: 55.89g |
| |
protein: 130.76g |
| |
carbs: 131.80g |
|
3141*
|
1641
|
| June 2014 |
| Thu 26th: |
436 *
|
16%
|
fat: 17.79g |
| |
protein: 44.21g |
| |
carbs: 25.68g |
|
3665*
|
3229
|
| Wed 25th: |
1719 *
|
61%
|
fat: 60.91g |
| |
protein: 146.50g |
| |
carbs: 122.08g |
|
2935*
|
1216
|
| Tue 24th: |
1427 *
|
51%
|
fat: 65.30g |
| |
protein: 115.39g |
| |
carbs: 99.56g |
|
2903*
|
1476
|
| Mon 23rd: |
1303 *
|
47%
|
fat: 56.05g |
| |
protein: 97.23g |
| |
carbs: 117.21g |
|
3070*
|
1767
|
| October 2013 |
| Thu 24th: |
793 *
|
28%
|
fat: 34.46g |
| |
protein: 25.51g |
| |
carbs: 98.98g |
|
-
|
-
|
| Wed 23rd: |
1380 *
|
49%
|
fat: 37.82g |
| |
protein: 74.58g |
| |
carbs: 168.24g |
|
3159*
|
1779
|
| Wed 16th: |
1076 *
|
38%
|
fat: 46.54g |
| |
protein: 73.03g |
| |
carbs: 94.73g |
|
-
|
-
|
| Mon 14th: |
1038 *
|
37%
|
fat: 41.96g |
| |
protein: 75.11g |
| |
carbs: 97.29g |
|
4188*
|
3150
|
| Sat 12th: |
-
|
-
|
|
2586*
|
-
|
| September 2013 |
| Thu 19th: |
1233 *
|
44%
|
fat: 20.76g |
| |
protein: 64.25g |
| |
carbs: 207.14g |
|
-
|
-
|
| Tue 17th: |
1516 *
|
54%
|
fat: 51.07g |
| |
protein: 102.22g |
| |
carbs: 145.89g |
|
2840*
|
1324
|
| Mon 16th: |
1360 *
|
49%
|
fat: 41.78g |
| |
protein: 84.52g |
| |
carbs: 143.51g |
|
2777*
|
1417
|
| Sun 15th: |
1180 *
|
42%
|
fat: 31.38g |
| |
protein: 107.57g |
| |
carbs: 119.86g |
|
2766*
|
1586
|
| Wed 11th: |
602 *
|
22%
|
fat: 33.22g |
| |
protein: 28.60g |
| |
carbs: 50.87g |
|
-
|
-
|
| May 2013 |
| Mon 20th: |
524 *
|
19%
|
fat: 44.65g |
| |
protein: 12.69g |
| |
carbs: 25.18g |
|
-
|
-
|
| April 2013 |
| Tue 30th: |
295 *
|
11%
|
fat: 14.41g |
| |
protein: 18.91g |
| |
carbs: 20.99g |
|
-
|
-
|
