plum's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2015
Fri 9th: 587 * -
fat: 22.64g
|
protein: 31.59g
|
carbs: 67.83g
2529*  1942
January 2011
Thu 13th: 1546 * -
fat: 72.15g
|
protein: 61.20g
|
carbs: 165.32g
2470*  924
September 2009
Tue 29th: 1204 * -
fat: 36.80g
|
protein: 68.07g
|
carbs: 154.82g
2517*  1313
Sat 12th: 1553 * -
fat: 53.41g
|
protein: 66.53g
|
carbs: 163.39g
- -
Fri 11th: 1662 * -
fat: 65.01g
|
protein: 113.63g
|
carbs: 134.45g
- -
September 2008
Wed 10th: 1329 -
fat: 17.80g
|
protein: 82.00g
|
carbs: 211.47g
- -
March 2008
Sat 1st: 1851 * -
fat: 65.15g
|
protein: 101.12g
|
carbs: 219.35g
- -
February 2008
Fri 29th: 2042 * -
fat: 80.97g
|
protein: 98.87g
|
carbs: 233.30g
- -
Thu 28th: 1136 * -
fat: 42.50g
|
protein: 56.38g
|
carbs: 145.62g
- -
Sat 9th: 326 * -
fat: 17.70g
|
protein: 12.44g
|
carbs: 34.78g
2656*  2330

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