| April 2024 |
| Wed 24th: |
477 *
|
29%
|
fat: 21.94g |
| |
protein: 44.58g |
| |
carbs: 19.77g |
|
-
|
-
|
| Tue 23rd: |
828 *
|
50%
|
fat: 36.19g |
| |
protein: 63.16g |
| |
carbs: 68.04g |
|
-
|
-
|
| Mon 22nd: |
1392 *
|
84%
|
fat: 76.61g |
| |
protein: 131.69g |
| |
carbs: 42.77g |
|
-
|
-
|
| Mon 1st: |
783 *
|
47%
|
fat: 36.51g |
| |
protein: 58.36g |
| |
carbs: 57.70g |
|
-
|
-
|
| March 2024 |
| Sat 30th: |
685 *
|
42%
|
fat: 36.42g |
| |
protein: 48.44g |
| |
carbs: 37.46g |
|
-
|
-
|
| Thu 28th: |
993 *
|
60%
|
fat: 53.39g |
| |
protein: 66.73g |
| |
carbs: 64.85g |
|
-
|
-
|
| Wed 27th: |
320 *
|
19%
|
fat: 12.00g |
| |
protein: 35.92g |
| |
carbs: 13.77g |
|
-
|
-
|
| Wed 20th: |
387 *
|
23%
|
fat: 21.94g |
| |
protein: 36.58g |
| |
carbs: 6.77g |
|
-
|
-
|
| February 2024 |
| Tue 27th: |
542 *
|
33%
|
fat: 27.33g |
| |
protein: 48.90g |
| |
carbs: 19.77g |
|
-
|
-
|
| Tue 20th: |
467 *
|
28%
|
fat: 29.44g |
| |
protein: 43.58g |
| |
carbs: 5.77g |
|
-
|
-
|
| Mon 19th: |
1183 *
|
72%
|
fat: 58.42g |
| |
protein: 97.14g |
| |
carbs: 66.27g |
|
-
|
-
|
| Wed 14th: |
384 *
|
23%
|
fat: 30.34g |
| |
protein: 20.79g |
| |
carbs: 1.77g |
|
-
|
-
|
| Sun 11th: |
611 *
|
37%
|
fat: 31.31g |
| |
protein: 56.77g |
| |
carbs: 22.16g |
|
-
|
-
|
| Thu 8th: |
511 *
|
31%
|
fat: 33.48g |
| |
protein: 38.53g |
| |
carbs: 10.89g |
|
-
|
-
|
| Wed 7th: |
1031 *
|
62%
|
fat: 45.95g |
| |
protein: 43.17g |
| |
carbs: 107.63g |
|
-
|
-
|
| Tue 6th: |
1208 *
|
73%
|
fat: 55.65g |
| |
protein: 100.99g |
| |
carbs: 74.49g |
|
-
|
-
|
| Mon 5th: |
437 *
|
26%
|
fat: 28.40g |
| |
protein: 35.24g |
| |
carbs: 7.21g |
|
-
|
-
|
| Sun 4th: |
1532 *
|
93%
|
fat: 55.67g |
| |
protein: 162.54g |
| |
carbs: 87.45g |
|
-
|
-
|
| Thu 1st: |
1612 *
|
98%
|
fat: 96.26g |
| |
protein: 109.30g |
| |
carbs: 64.67g |
|
-
|
-
|
| January 2024 |
| Wed 31st: |
1544 *
|
94%
|
fat: 67.40g |
| |
protein: 140.33g |
| |
carbs: 92.25g |
|
-
|
-
|
