| March 2021 |
| Sun 28th: |
615 *
|
56%
|
fat: 7.17g |
| |
protein: 13.86g |
| |
carbs: 134.85g |
|
-
|
-
|
| January 2021 |
| Tue 19th: |
190 *
|
17%
|
fat: 7.89g |
| |
protein: 4.29g |
| |
carbs: 29.95g |
|
-
|
-
|
| November 2020 |
| Tue 17th: |
179 *
|
16%
|
fat: 2.76g |
| |
protein: 11.02g |
| |
carbs: 25.78g |
|
-
|
-
|
| Wed 4th: |
156 *
|
14%
|
fat: 0.79g |
| |
protein: 17.00g |
| |
carbs: 22.27g |
|
-
|
-
|
| Tue 3rd: |
862 *
|
78%
|
fat: 22.01g |
| |
protein: 66.63g |
| |
carbs: 103.99g |
|
-
|
-
|
| October 2020 |
| Sat 24th: |
1269 *
|
115%
|
fat: 57.57g |
| |
protein: 89.37g |
| |
carbs: 109.07g |
|
-
|
-
|
| Wed 21st: |
562 *
|
51%
|
fat: 19.70g |
| |
protein: 35.51g |
| |
carbs: 74.69g |
|
-
|
-
|
| Tue 20th: |
1512 *
|
137%
|
fat: 51.89g |
| |
protein: 68.82g |
| |
carbs: 194.03g |
|
1743*
|
 231
|
| Mon 19th: |
1322 *
|
120%
|
fat: 36.67g |
| |
protein: 84.07g |
| |
carbs: 168.54g |
|
-
|
-
|
| Sun 18th: |
169 *
|
15%
|
fat: 4.49g |
| |
protein: 14.15g |
| |
carbs: 20.36g |
|
-
|
-
|
| Sat 17th: |
1366 *
|
124%
|
fat: 39.16g |
| |
protein: 82.03g |
| |
carbs: 183.93g |
|
-
|
-
|
| Fri 16th: |
1446 *
|
131%
|
fat: 47.95g |
| |
protein: 70.06g |
| |
carbs: 175.37g |
|
-
|
-
|
| Thu 15th: |
1016 *
|
92%
|
fat: 40.64g |
| |
protein: 63.42g |
| |
carbs: 105.97g |
|
1911*
|
895
|
| Wed 14th: |
858 *
|
78%
|
fat: 33.03g |
| |
protein: 91.25g |
| |
carbs: 62.89g |
|
2311*
|
1453
|
| Thu 1st: |
756 *
|
69%
|
fat: 43.01g |
| |
protein: 42.69g |
| |
carbs: 57.39g |
|
-
|
-
|
| July 2020 |
| Sun 5th: |
60 *
|
5%
|
fat: 0.00g |
| |
protein: 1.00g |
| |
carbs: 14.00g |
|
-
|
-
|
| June 2020 |
| Sat 20th: |
228 *
|
21%
|
fat: 5.52g |
| |
protein: 21.62g |
| |
carbs: 25.62g |
|
-
|
-
|
| May 2020 |
| Fri 15th: |
746 *
|
68%
|
fat: 37.73g |
| |
protein: 30.60g |
| |
carbs: 71.31g |
|
-
|
-
|
| Tue 12th: |
493 *
|
45%
|
fat: 26.29g |
| |
protein: 29.52g |
| |
carbs: 34.56g |
|
-
|
-
|
| Mon 11th: |
557 *
|
51%
|
fat: 29.61g |
| |
protein: 35.54g |
| |
carbs: 33.68g |
|
-
|
-
|
