| June 2018 |
| Fri 1st: |
80 *
|
7%
|
fat: 2.22g |
| |
protein: 3.25g |
| |
carbs: 12.19g |
|
-
|
-
|
| March 2018 |
| Mon 5th: |
269 *
|
22%
|
fat: 10.94g |
| |
protein: 14.85g |
| |
carbs: 26.28g |
|
-
|
-
|
| February 2018 |
| Tue 13th: |
849 *
|
71%
|
fat: 23.90g |
| |
protein: 13.30g |
| |
carbs: 143.20g |
|
-
|
-
|
| Sun 11th: |
305 *
|
25%
|
fat: 10.54g |
| |
protein: 12.97g |
| |
carbs: 41.42g |
|
-
|
-
|
| Sat 10th: |
343 *
|
29%
|
fat: 8.00g |
| |
protein: 11.52g |
| |
carbs: 57.29g |
|
-
|
-
|
| Thu 8th: |
223 *
|
19%
|
fat: 9.84g |
| |
protein: 3.72g |
| |
carbs: 30.54g |
|
-
|
-
|
| Wed 7th: |
388 *
|
32%
|
fat: 25.93g |
| |
protein: 14.17g |
| |
carbs: 25.48g |
|
-
|
-
|
| Tue 6th: |
1257 *
|
105%
|
fat: 67.89g |
| |
protein: 52.17g |
| |
carbs: 108.51g |
|
-
|
-
|
| Mon 5th: |
471 *
|
39%
|
fat: 22.23g |
| |
protein: 21.68g |
| |
carbs: 46.05g |
|
-
|
-
|
| Sun 4th: |
784 *
|
65%
|
fat: 40.40g |
| |
protein: 30.26g |
| |
carbs: 73.28g |
|
-
|
-
|
| Sat 3rd: |
624 *
|
52%
|
fat: 30.05g |
| |
protein: 25.70g |
| |
carbs: 64.01g |
|
-
|
-
|
| Fri 2nd: |
831 *
|
69%
|
fat: 27.46g |
| |
protein: 40.19g |
| |
carbs: 106.14g |
|
-
|
-
|
| January 2018 |
| Wed 31st: |
779 *
|
65%
|
fat: 23.91g |
| |
protein: 26.96g |
| |
carbs: 117.43g |
|
1519*
|
 740
|
| Tue 30th: |
868 *
|
72%
|
fat: 38.51g |
| |
protein: 28.57g |
| |
carbs: 103.92g |
|
1690*
|
822
|
| Mon 29th: |
1059 *
|
88%
|
fat: 34.74g |
| |
protein: 32.64g |
| |
carbs: 157.36g |
|
-
|
-
|
| Sun 28th: |
535 *
|
41%
|
fat: 25.40g |
| |
protein: 32.82g |
| |
carbs: 42.79g |
|
-
|
-
|
| Sat 27th: |
39 *
|
3%
|
fat: 2.70g |
| |
protein: 2.13g |
| |
carbs: 1.45g |
|
-
|
-
|
| Fri 26th: |
812 *
|
62%
|
fat: 27.21g |
| |
protein: 24.70g |
| |
carbs: 117.98g |
|
-
|
-
|
| Thu 25th: |
1039 *
|
80%
|
fat: 39.96g |
| |
protein: 44.54g |
| |
carbs: 106.57g |
|
-
|
-
|
| Wed 24th: |
1277 *
|
98%
|
fat: 64.28g |
| |
protein: 65.25g |
| |
carbs: 106.18g |
|
-
|
-
|
