| August 2011 |
| Mon 22nd: |
840 *
|
35%
|
fat: 42.00g |
| |
protein: 46.00g |
| |
carbs: 73.00g |
|
-
|
-
|
| Thu 11th: |
140 *
|
6%
|
fat: 4.00g |
| |
protein: 2.00g |
| |
carbs: 25.00g |
|
-
|
-
|
| April 2011 |
| Tue 26th: |
410
|
17%
|
fat: 8.00g |
| |
protein: 14.00g |
| |
carbs: 68.00g |
|
-
|
-
|
| Thu 21st: |
1240 *
|
52%
|
fat: 43.75g |
| |
protein: 38.75g |
| |
carbs: 179.75g |
|
2520*
|
 1280
|
| August 2010 |
| Fri 20th: |
280 *
|
12%
|
fat: 8.50g |
| |
protein: 5.00g |
| |
carbs: 47.00g |
|
-
|
-
|
| Thu 19th: |
280 *
|
12%
|
fat: 9.50g |
| |
protein: 4.00g |
| |
carbs: 47.00g |
|
-
|
-
|
| July 2010 |
| Wed 28th: |
1237 *
|
52%
|
fat: 77.00g |
| |
protein: 66.00g |
| |
carbs: 79.00g |
|
-
|
-
|
| June 2010 |
| Wed 30th: |
775 *
|
32%
|
fat: 18.00g |
| |
protein: 50.00g |
| |
carbs: 102.00g |
|
3224*
|
2449
|
| Mon 28th: |
1775 *
|
74%
|
fat: 74.00g |
| |
protein: 102.00g |
| |
carbs: 184.00g |
|
-
|
-
|
| Sun 27th: |
1109 *
|
46%
|
fat: 55.00g |
| |
protein: 49.00g |
| |
carbs: 104.00g |
|
-
|
-
|
| Fri 25th: |
1282 *
|
53%
|
fat: 56.00g |
| |
protein: 92.00g |
| |
carbs: 108.00g |
|
-
|
-
|
| Wed 23rd: |
2114 *
|
88%
|
fat: 51.11g |
| |
protein: 125.17g |
| |
carbs: 308.48g |
|
-
|
-
|
| Mon 21st: |
1852 *
|
77%
|
fat: 42.00g |
| |
protein: 115.00g |
| |
carbs: 258.00g |
|
3402*
|
1550
|
| Fri 18th: |
1158 *
|
48%
|
fat: 16.00g |
| |
protein: 77.06g |
| |
carbs: 181.00g |
|
2512*
|
1354
|
| Wed 16th: |
1178 *
|
49%
|
fat: 49.95g |
| |
protein: 43.60g |
| |
carbs: 144.26g |
|
2512*
|
1334
|
| Tue 15th: |
1601 *
|
67%
|
fat: 32.10g |
| |
protein: 102.80g |
| |
carbs: 221.63g |
|
2690*
|
1089
|
| Mon 14th: |
1761 *
|
73%
|
fat: 41.60g |
| |
protein: 105.80g |
| |
carbs: 239.13g |
|
2690*
|
929
|
| Sun 13th: |
1116 *
|
46%
|
fat: 24.68g |
| |
protein: 97.87g |
| |
carbs: 126.55g |
|
2307*
|
1191
|
| Sat 12th: |
1939 *
|
81%
|
fat: 81.55g |
| |
protein: 128.33g |
| |
carbs: 170.76g |
|
2601*
|
662
|
| Fri 11th: |
1772 *
|
74%
|
fat: 39.00g |
| |
protein: 126.00g |
| |
carbs: 225.50g |
|
2690*
|
918
|
