| May 2018 |
| Tue 15th: |
1043 *
|
70%
|
fat: 88.08g |
| |
protein: 44.48g |
| |
carbs: 17.69g |
|
-
|
-
|
| April 2018 |
| Wed 11th: |
162 *
|
11%
|
fat: 17.05g |
| |
protein: 0.28g |
| |
carbs: 0.09g |
|
-
|
-
|
| Mon 9th: |
1115 *
|
74%
|
fat: 80.98g |
| |
protein: 69.04g |
| |
carbs: 20.93g |
|
-
|
-
|
| March 2018 |
| Sat 24th: |
1018 *
|
68%
|
fat: 77.94g |
| |
protein: 60.09g |
| |
carbs: 22.43g |
|
-
|
-
|
| Fri 23rd: |
1216 *
|
81%
|
fat: 81.02g |
| |
protein: 78.30g |
| |
carbs: 39.19g |
|
-
|
-
|
| Thu 22nd: |
1053 *
|
70%
|
fat: 70.16g |
| |
protein: 76.97g |
| |
carbs: 26.63g |
|
-
|
-
|
| Wed 21st: |
988 *
|
66%
|
fat: 69.47g |
| |
protein: 66.38g |
| |
carbs: 21.99g |
|
-
|
-
|
| Mon 19th: |
875 *
|
58%
|
fat: 77.45g |
| |
protein: 30.10g |
| |
carbs: 15.90g |
|
-
|
-
|
| Sun 18th: |
1551 *
|
103%
|
fat: 128.40g |
| |
protein: 78.51g |
| |
carbs: 20.34g |
|
-
|
-
|
| February 2018 |
| Tue 20th: |
1346 *
|
90%
|
fat: 122.17g |
| |
protein: 46.16g |
| |
carbs: 21.11g |
|
-
|
-
|
| Mon 19th: |
996 *
|
66%
|
fat: 78.38g |
| |
protein: 58.56g |
| |
carbs: 13.78g |
|
-
|
-
|
| Sun 18th: |
1582 *
|
99%
|
fat: 144.78g |
| |
protein: 51.92g |
| |
carbs: 25.32g |
|
-
|
-
|
| Sat 3rd: |
299 *
|
19%
|
fat: 22.81g |
| |
protein: 19.51g |
| |
carbs: 2.93g |
|
-
|
-
|
| January 2018 |
| Sun 28th: |
580 *
|
36%
|
fat: 44.21g |
| |
protein: 40.40g |
| |
carbs: 0.59g |
|
-
|
-
|
| Fri 26th: |
1630 *
|
102%
|
fat: 152.01g |
| |
protein: 60.01g |
| |
carbs: 25.90g |
|
-
|
-
|
| Thu 25th: |
493 *
|
31%
|
fat: 51.10g |
| |
protein: 7.10g |
| |
carbs: 2.59g |
|
-
|
-
|
| Sun 21st: |
474 *
|
30%
|
fat: 36.36g |
| |
protein: 28.13g |
| |
carbs: 6.51g |
|
-
|
-
|
| Sat 20th: |
846 *
|
53%
|
fat: 61.09g |
| |
protein: 47.23g |
| |
carbs: 26.46g |
|
-
|
-
|
| Fri 19th: |
983 *
|
62%
|
fat: 76.69g |
| |
protein: 53.79g |
| |
carbs: 11.51g |
|
-
|
-
|
| Thu 18th: |
1208 *
|
76%
|
fat: 103.01g |
| |
protein: 62.53g |
| |
carbs: 6.40g |
|
-
|
-
|
