| October 2013 |
| Mon 7th: |
1772 *
|
93%
|
fat: 110.87g |
| |
protein: 62.88g |
| |
carbs: 135.62g |
|
3749*
|
 1977
|
| Sun 6th: |
1963 *
|
103%
|
fat: 91.86g |
| |
protein: 49.15g |
| |
carbs: 183.86g |
|
-
|
-
|
| Thu 3rd: |
1191 *
|
63%
|
fat: 49.70g |
| |
protein: 46.04g |
| |
carbs: 141.00g |
|
-
|
-
|
| September 2013 |
| Thu 26th: |
876 *
|
46%
|
fat: 38.00g |
| |
protein: 42.70g |
| |
carbs: 90.86g |
|
-
|
-
|
| Wed 25th: |
1632 *
|
86%
|
fat: 53.94g |
| |
protein: 68.25g |
| |
carbs: 166.91g |
|
2348*
|
716
|
| Tue 24th: |
1717 *
|
90%
|
fat: 77.84g |
| |
protein: 43.95g |
| |
carbs: 215.51g |
|
2638*
|
921
|
| Sun 22nd: |
1668 *
|
88%
|
fat: 81.76g |
| |
protein: 65.17g |
| |
carbs: 167.52g |
|
-
|
-
|
| Sat 21st: |
1815 *
|
96%
|
fat: 56.60g |
| |
protein: 59.78g |
| |
carbs: 171.89g |
|
-
|
-
|
| Fri 20th: |
981 *
|
52%
|
fat: 36.74g |
| |
protein: 54.53g |
| |
carbs: 112.75g |
|
-
|
-
|
| Thu 19th: |
1389 *
|
73%
|
fat: 48.62g |
| |
protein: 69.58g |
| |
carbs: 138.68g |
|
2638*
|
1249
|
| Wed 18th: |
1636 *
|
86%
|
fat: 43.22g |
| |
protein: 48.11g |
| |
carbs: 261.78g |
|
2730*
|
1094
|
| Tue 17th: |
1418 *
|
75%
|
fat: 20.04g |
| |
protein: 70.11g |
| |
carbs: 160.52g |
|
2131*
|
713
|
| Mon 16th: |
1295 *
|
68%
|
fat: 59.53g |
| |
protein: 56.17g |
| |
carbs: 140.57g |
|
2348*
|
1053
|
| Sun 15th: |
1519 *
|
80%
|
fat: 47.67g |
| |
protein: 70.98g |
| |
carbs: 211.80g |
|
-
|
-
|
| Sat 14th: |
2078 *
|
109%
|
fat: 62.72g |
| |
protein: 53.82g |
| |
carbs: 195.65g |
|
2136*
|
58
|
| Fri 13th: |
2379 *
|
125%
|
fat: 81.82g |
| |
protein: 78.19g |
| |
carbs: 250.33g |
|
1992*
|
 387
|
| Thu 12th: |
1359 *
|
72%
|
fat: 57.11g |
| |
protein: 63.51g |
| |
carbs: 162.41g |
|
2730*
|
1371
|
| Wed 11th: |
1562
|
82%
|
fat: 41.29g |
| |
protein: 97.45g |
| |
carbs: 222.24g |
|
-
|
-
|
| July 2012 |
| Tue 24th: |
1746 *
|
92%
|
fat: 80.16g |
| |
protein: 67.33g |
| |
carbs: 190.98g |
|
2000*
|
254
|
| Fri 20th: |
1309 *
|
69%
|
fat: 51.15g |
| |
protein: 81.19g |
| |
carbs: 127.81g |
|
2067*
|
758
|
