| February 2015 |
| Mon 16th: |
439 *
|
20%
|
fat: 29.52g |
| |
protein: 10.12g |
| |
carbs: 45.01g |
|
-
|
-
|
| Sun 15th: |
919 *
|
42%
|
fat: 8.25g |
| |
protein: 28.50g |
| |
carbs: 199.36g |
|
-
|
-
|
| Sat 7th: |
985 *
|
45%
|
fat: 50.89g |
| |
protein: 45.67g |
| |
carbs: 76.85g |
|
-
|
-
|
| Wed 4th: |
900 *
|
41%
|
fat: 40.00g |
| |
protein: 32.00g |
| |
carbs: 103.00g |
|
-
|
-
|
| Sun 1st: |
1963 *
|
89%
|
fat: 107.77g |
| |
protein: 106.02g |
| |
carbs: 133.16g |
|
-
|
-
|
| January 2015 |
| Sat 31st: |
1561 *
|
71%
|
fat: 71.16g |
| |
protein: 64.57g |
| |
carbs: 167.15g |
|
2910*
|
 1349
|
| Fri 30th: |
1276 *
|
58%
|
fat: 54.56g |
| |
protein: 41.71g |
| |
carbs: 157.09g |
|
-
|
-
|
| Thu 29th: |
2198 *
|
100%
|
fat: 71.39g |
| |
protein: 72.72g |
| |
carbs: 323.43g |
|
-
|
-
|
| Wed 28th: |
2355 *
|
107%
|
fat: 117.25g |
| |
protein: 86.85g |
| |
carbs: 254.21g |
|
-
|
-
|
| Tue 27th: |
593 *
|
27%
|
fat: 35.24g |
| |
protein: 25.69g |
| |
carbs: 55.52g |
|
-
|
-
|
| Mon 26th: |
1437 *
|
65%
|
fat: 67.46g |
| |
protein: 100.26g |
| |
carbs: 109.89g |
|
-
|
-
|
| Sun 25th: |
2534 *
|
115%
|
fat: 116.06g |
| |
protein: 53.83g |
| |
carbs: 326.64g |
|
-
|
-
|
| Sat 24th: |
2153 *
|
98%
|
fat: 91.28g |
| |
protein: 86.89g |
| |
carbs: 259.41g |
|
-
|
-
|
| Fri 23rd: |
2566 *
|
117%
|
fat: 92.39g |
| |
protein: 93.17g |
| |
carbs: 364.90g |
|
-
|
-
|
| Thu 22nd: |
2625 *
|
119%
|
fat: 135.71g |
| |
protein: 105.07g |
| |
carbs: 254.59g |
|
-
|
-
|
| Wed 21st: |
3135 *
|
142%
|
fat: 165.79g |
| |
protein: 129.54g |
| |
carbs: 282.55g |
|
-
|
-
|
| Tue 20th: |
2643 *
|
120%
|
fat: 125.70g |
| |
protein: 121.73g |
| |
carbs: 275.32g |
|
-
|
-
|
| Mon 19th: |
3299 *
|
150%
|
fat: 148.69g |
| |
protein: 144.77g |
| |
carbs: 382.37g |
|
-
|
-
|
| Sun 18th: |
3050 *
|
139%
|
fat: 136.87g |
| |
protein: 103.77g |
| |
carbs: 376.87g |
|
-
|
-
|
| Sat 17th: |
2052 *
|
93%
|
fat: 81.64g |
| |
protein: 73.76g |
| |
carbs: 284.78g |
|
-
|
-
|
