| November 2012 |
| Thu 15th: |
1359 *
|
91%
|
fat: 88.12g |
| |
protein: 104.44g |
| |
carbs: 36.58g |
|
-
|
-
|
| February 2012 |
| Thu 9th: |
673 *
|
45%
|
fat: 48.01g |
| |
protein: 41.09g |
| |
carbs: 13.95g |
|
-
|
-
|
| January 2012 |
| Mon 30th: |
836 *
|
56%
|
fat: 60.32g |
| |
protein: 51.38g |
| |
carbs: 19.47g |
|
-
|
-
|
| Sun 29th: |
1120
|
75%
|
fat: 84.44g |
| |
protein: 68.68g |
| |
carbs: 15.85g |
|
-
|
-
|
| Sat 28th: |
886 *
|
59%
|
fat: 63.13g |
| |
protein: 63.11g |
| |
carbs: 9.61g |
|
-
|
-
|
| Wed 25th: |
1132 *
|
75%
|
fat: 94.29g |
| |
protein: 50.14g |
| |
carbs: 16.44g |
|
-
|
-
|
| Tue 24th: |
1252 *
|
83%
|
fat: 82.12g |
| |
protein: 99.79g |
| |
carbs: 23.28g |
|
-
|
-
|
| Mon 23rd: |
1561 *
|
104%
|
fat: 108.34g |
| |
protein: 122.80g |
| |
carbs: 20.23g |
|
-
|
-
|
| September 2011 |
| Mon 5th: |
362 *
|
23%
|
fat: 8.39g |
| |
protein: 27.26g |
| |
carbs: 44.98g |
|
-
|
-
|
| Thu 1st: |
1296 *
|
81%
|
fat: 36.41g |
| |
protein: 69.26g |
| |
carbs: 164.76g |
|
-
|
-
|
| August 2011 |
| Sat 27th: |
598 *
|
37%
|
fat: 6.12g |
| |
protein: 44.77g |
| |
carbs: 98.38g |
|
-
|
-
|
| Thu 25th: |
821 *
|
51%
|
fat: 37.01g |
| |
protein: 30.21g |
| |
carbs: 102.16g |
|
-
|
-
|
| Wed 24th: |
1436 *
|
90%
|
fat: 51.94g |
| |
protein: 68.25g |
| |
carbs: 196.72g |
|
2244*
|
 808
|
| Mon 22nd: |
701 *
|
44%
|
fat: 24.49g |
| |
protein: 27.78g |
| |
carbs: 109.56g |
|
2085
|
1384
|
| Sat 20th: |
-
|
-
|
|
2208*
|
-
|
| Fri 19th: |
1067 *
|
67%
|
fat: 23.67g |
| |
protein: 61.22g |
| |
carbs: 171.26g |
|
2296*
|
1229
|
| Wed 17th: |
-
|
-
|
|
2205*
|
-
|
| Tue 16th: |
842 *
|
53%
|
fat: 22.13g |
| |
protein: 41.92g |
| |
carbs: 129.73g |
|
2199*
|
1357
|
| Mon 15th: |
1009 *
|
63%
|
fat: 18.12g |
| |
protein: 58.31g |
| |
carbs: 171.01g |
|
2177*
|
1168
|
| Fri 12th: |
618 *
|
39%
|
fat: 21.99g |
| |
protein: 31.22g |
| |
carbs: 77.78g |
|
2183*
|
1565
|
| Thu 11th: |
1309 *
|
82%
|
fat: 32.06g |
| |
protein: 71.31g |
| |
carbs: 214.79g |
|
2166*
|
857
|
| Tue 9th: |
117 *
|
7%
|
fat: 2.28g |
| |
protein: 7.17g |
| |
carbs: 17.13g |
|
-
|
-
|
