| January 2013 |
| Mon 7th: |
1169 *
|
45%
|
fat: 77.80g |
| |
protein: 32.95g |
| |
carbs: 87.53g |
|
-
|
-
|
| Sun 6th: |
3364 *
|
129%
|
fat: 135.66g |
| |
protein: 86.01g |
| |
carbs: 461.09g |
|
-
|
-
|
| Sat 5th: |
1870 *
|
72%
|
fat: 80.19g |
| |
protein: 96.90g |
| |
carbs: 191.79g |
|
2848*
|
 978
|
| Fri 4th: |
2955 *
|
114%
|
fat: 124.28g |
| |
protein: 78.45g |
| |
carbs: 394.81g |
|
-
|
-
|
| Thu 3rd: |
2435 *
|
94%
|
fat: 119.96g |
| |
protein: 73.24g |
| |
carbs: 279.95g |
|
2872*
|
437
|
| Wed 2nd: |
1997 *
|
77%
|
fat: 76.54g |
| |
protein: 85.96g |
| |
carbs: 242.38g |
|
-
|
-
|
| Tue 1st: |
981 *
|
38%
|
fat: 56.49g |
| |
protein: 49.96g |
| |
carbs: 79.34g |
|
2736*
|
1755
|
| March 2012 |
| Sat 17th: |
274 *
|
11%
|
fat: 6.23g |
| |
protein: 16.61g |
| |
carbs: 43.23g |
|
-
|
-
|
| January 2012 |
| Tue 3rd: |
532 *
|
20%
|
fat: 23.56g |
| |
protein: 34.06g |
| |
carbs: 49.72g |
|
-
|
-
|
| December 2011 |
| Sun 25th: |
367 *
|
14%
|
fat: 12.56g |
| |
protein: 14.06g |
| |
carbs: 54.72g |
|
-
|
-
|
| Sat 24th: |
1935 *
|
74%
|
fat: 73.06g |
| |
protein: 69.06g |
| |
carbs: 260.72g |
|
-
|
-
|
| Fri 23rd: |
1322 *
|
51%
|
fat: 70.56g |
| |
protein: 45.06g |
| |
carbs: 127.72g |
|
-
|
-
|
| Thu 22nd: |
522 *
|
-
|
fat: 18.16g |
| |
protein: 29.06g |
| |
carbs: 62.72g |
|
-
|
-
|
| Wed 21st: |
1062 *
|
-
|
fat: 38.56g |
| |
protein: 68.06g |
| |
carbs: 111.72g |
|
-
|
-
|
| Tue 20th: |
1755 *
|
-
|
fat: 92.57g |
| |
protein: 77.19g |
| |
carbs: 155.96g |
|
-
|
-
|
| September 2010 |
| Wed 15th: |
1239 *
|
-
|
fat: 28.02g |
| |
protein: 93.06g |
| |
carbs: 151.60g |
|
-
|
-
|
| Tue 14th: |
2160 *
|
-
|
fat: 115.37g |
| |
protein: 80.95g |
| |
carbs: 199.63g |
|
2838*
|
678
|
| Mon 13th: |
1378 *
|
-
|
fat: 51.79g |
| |
protein: 60.53g |
| |
carbs: 168.37g |
|
2832*
|
1454
|
| July 2010 |
| Tue 27th: |
200 *
|
-
|
fat: 5.00g |
| |
protein: 9.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| Mon 12th: |
677 *
|
-
|
fat: 12.56g |
| |
protein: 35.06g |
| |
carbs: 109.72g |
|
-
|
-
|
