| April 2012 |
| Fri 6th: |
1047
|
87%
|
fat: 41.99g |
| |
protein: 37.80g |
| |
carbs: 141.12g |
|
1622
|
 575
|
| August 2011 |
| Sun 7th: |
132
|
11%
|
fat: 4.64g |
| |
protein: 5.35g |
| |
carbs: 18.20g |
|
-
|
-
|
| April 2011 |
| Fri 22nd: |
1106
|
92%
|
fat: 19.12g |
| |
protein: 28.03g |
| |
carbs: 217.11g |
|
-
|
-
|
| Sun 17th: |
1153
|
96%
|
fat: 24.23g |
| |
protein: 31.23g |
| |
carbs: 208.06g |
|
1630
|
477
|
| Mon 11th: |
608 *
|
51%
|
fat: 5.50g |
| |
protein: 32.50g |
| |
carbs: 113.00g |
|
-
|
-
|
| March 2011 |
| Tue 1st: |
858
|
72%
|
fat: 33.42g |
| |
protein: 46.50g |
| |
carbs: 98.79g |
|
1789
|
931
|
| February 2011 |
| Mon 28th: |
823
|
69%
|
fat: 33.21g |
| |
protein: 51.87g |
| |
carbs: 82.13g |
|
1693
|
870
|
| Wed 23rd: |
829
|
69%
|
fat: 21.67g |
| |
protein: 16.34g |
| |
carbs: 146.77g |
|
1847
|
1018
|
| January 2011 |
| Thu 20th: |
924
|
77%
|
fat: 16.79g |
| |
protein: 41.72g |
| |
carbs: 155.22g |
|
1872
|
948
|
| December 2010 |
| Thu 16th: |
618
|
52%
|
fat: 9.00g |
| |
protein: 24.27g |
| |
carbs: 113.52g |
|
1722
|
1104
|
| Tue 14th: |
965
|
80%
|
fat: 32.07g |
| |
protein: 18.07g |
| |
carbs: 159.20g |
|
1916
|
951
|
| Mon 6th: |
744
|
62%
|
fat: 11.41g |
| |
protein: 34.39g |
| |
carbs: 130.68g |
|
1838
|
1094
|
| Wed 1st: |
734
|
61%
|
fat: 32.49g |
| |
protein: 17.22g |
| |
carbs: 97.39g |
|
1857
|
1123
|
| November 2010 |
| Tue 30th: |
1338
|
112%
|
fat: 59.77g |
| |
protein: 42.03g |
| |
carbs: 190.16g |
|
1969
|
631
|
| Wed 17th: |
1105
|
92%
|
fat: 39.67g |
| |
protein: 22.41g |
| |
carbs: 168.59g |
|
1798
|
693
|
| Fri 12th: |
714
|
60%
|
fat: 15.60g |
| |
protein: 34.57g |
| |
carbs: 114.28g |
|
1977
|
1263
|
| Wed 10th: |
926
|
77%
|
fat: 19.34g |
| |
protein: 38.65g |
| |
carbs: 148.38g |
|
1921
|
995
|
| Fri 5th: |
120 *
|
10%
|
fat: 5.25g |
| |
protein: 16.50g |
| |
carbs: 1.50g |
|
-
|
-
|
| Tue 2nd: |
897
|
75%
|
fat: 24.05g |
| |
protein: 35.79g |
| |
carbs: 139.69g |
|
1901
|
1004
|
