| August 2023 |
| Thu 17th: |
3171 *
|
176%
|
fat: 22.35g |
| |
protein: 165.57g |
| |
carbs: 583.27g |
|
-
|
-
|
| May 2022 |
| Sat 21st: |
635 *
|
35%
|
fat: 14.35g |
| |
protein: 48.21g |
| |
carbs: 79.61g |
|
-
|
-
|
| March 2022 |
| Tue 15th: |
980 *
|
54%
|
fat: 5.77g |
| |
protein: 35.98g |
| |
carbs: 191.42g |
|
-
|
-
|
| Thu 10th: |
969 *
|
54%
|
fat: 7.57g |
| |
protein: 39.74g |
| |
carbs: 200.91g |
|
-
|
-
|
| Wed 9th: |
2274 *
|
126%
|
fat: 116.24g |
| |
protein: 63.04g |
| |
carbs: 259.99g |
|
-
|
-
|
| Wed 2nd: |
1926 *
|
107%
|
fat: 76.19g |
| |
protein: 59.94g |
| |
carbs: 262.12g |
|
-
|
-
|
| Tue 1st: |
2220 *
|
123%
|
fat: 92.49g |
| |
protein: 100.49g |
| |
carbs: 254.48g |
|
-
|
-
|
| October 2020 |
| Mon 5th: |
1638 *
|
91%
|
fat: 44.53g |
| |
protein: 41.22g |
| |
carbs: 277.65g |
|
-
|
-
|
| July 2020 |
| Fri 31st: |
975 *
|
54%
|
fat: 46.58g |
| |
protein: 28.11g |
| |
carbs: 124.50g |
|
-
|
-
|
| Thu 30th: |
2676 *
|
149%
|
fat: 81.60g |
| |
protein: 112.79g |
| |
carbs: 390.17g |
|
-
|
-
|
| Wed 29th: |
1684 *
|
94%
|
fat: 59.10g |
| |
protein: 61.65g |
| |
carbs: 233.48g |
|
-
|
-
|
| Tue 28th: |
3281 *
|
182%
|
fat: 96.94g |
| |
protein: 116.97g |
| |
carbs: 499.86g |
|
-
|
-
|
| Mon 27th: |
1134 *
|
63%
|
fat: 40.44g |
| |
protein: 47.65g |
| |
carbs: 153.08g |
|
-
|
-
|
| Fri 24th: |
575 *
|
32%
|
fat: 1.15g |
| |
protein: 15.22g |
| |
carbs: 126.98g |
|
-
|
-
|
| Tue 21st: |
459 *
|
26%
|
fat: 27.85g |
| |
protein: 12.76g |
| |
carbs: 50.49g |
|
-
|
-
|
| Wed 1st: |
837 *
|
46%
|
fat: 29.48g |
| |
protein: 5.24g |
| |
carbs: 143.98g |
|
-
|
-
|
| December 2019 |
| Thu 12th: |
2806 *
|
156%
|
fat: 36.84g |
| |
protein: 108.08g |
| |
carbs: 519.34g |
|
-
|
-
|
| Sat 7th: |
882 *
|
49%
|
fat: 29.30g |
| |
protein: 43.96g |
| |
carbs: 126.87g |
|
-
|
-
|
| Fri 6th: |
796 *
|
44%
|
fat: 3.19g |
| |
protein: 19.54g |
| |
carbs: 183.58g |
|
-
|
-
|
| Thu 5th: |
413 *
|
23%
|
fat: 15.03g |
| |
protein: 19.41g |
| |
carbs: 63.40g |
|
-
|
-
|
