| April 2013 |
| Tue 23rd: |
1069 *
|
71%
|
fat: 21.88g |
| |
protein: 45.43g |
| |
carbs: 183.51g |
|
-
|
-
|
| Fri 19th: |
1498
|
100%
|
fat: 54.59g |
| |
protein: 80.43g |
| |
carbs: 169.68g |
|
-
|
-
|
| March 2012 |
| Sat 31st: |
1110 *
|
74%
|
fat: 25.82g |
| |
protein: 40.27g |
| |
carbs: 193.86g |
|
-
|
-
|
| Tue 27th: |
1413
|
94%
|
fat: 49.74g |
| |
protein: 60.57g |
| |
carbs: 168.21g |
|
-
|
-
|
| Mon 26th: |
1730 *
|
115%
|
fat: 99.83g |
| |
protein: 71.17g |
| |
carbs: 144.88g |
|
-
|
-
|
| Sun 25th: |
1894 *
|
126%
|
fat: 68.43g |
| |
protein: 75.20g |
| |
carbs: 249.72g |
|
-
|
-
|
| Sat 24th: |
1248
|
83%
|
fat: 60.81g |
| |
protein: 77.83g |
| |
carbs: 96.85g |
|
-
|
-
|
| Fri 23rd: |
1500 *
|
100%
|
fat: 40.91g |
| |
protein: 77.40g |
| |
carbs: 184.27g |
|
-
|
-
|
| Thu 22nd: |
1543 *
|
103%
|
fat: 78.44g |
| |
protein: 71.90g |
| |
carbs: 148.94g |
|
-
|
-
|
| Wed 21st: |
1473 *
|
98%
|
fat: 58.55g |
| |
protein: 109.69g |
| |
carbs: 132.93g |
|
-
|
-
|
| Tue 20th: |
1507 *
|
100%
|
fat: 72.78g |
| |
protein: 79.21g |
| |
carbs: 139.52g |
|
-
|
-
|
| Mon 19th: |
1626
|
108%
|
fat: 46.11g |
| |
protein: 87.24g |
| |
carbs: 219.10g |
|
-
|
-
|
| Sun 18th: |
1587
|
106%
|
fat: 74.25g |
| |
protein: 82.36g |
| |
carbs: 148.05g |
|
-
|
-
|
| Sat 17th: |
1574 *
|
105%
|
fat: 57.99g |
| |
protein: 93.30g |
| |
carbs: 171.90g |
|
-
|
-
|
| Fri 16th: |
1422 *
|
95%
|
fat: 56.26g |
| |
protein: 74.65g |
| |
carbs: 154.76g |
|
-
|
-
|
| Thu 15th: |
1491
|
99%
|
fat: 46.60g |
| |
protein: 63.54g |
| |
carbs: 211.77g |
|
-
|
-
|
| Wed 14th: |
183 *
|
12%
|
fat: 7.40g |
| |
protein: 3.00g |
| |
carbs: 27.61g |
|
-
|
-
|
| Tue 13th: |
1227
|
82%
|
fat: 20.60g |
| |
protein: 75.37g |
| |
carbs: 189.39g |
|
-
|
-
|
| Mon 12th: |
1423 *
|
95%
|
fat: 61.49g |
| |
protein: 61.46g |
| |
carbs: 167.38g |
|
-
|
-
|
| Sun 11th: |
1593
|
106%
|
fat: 62.28g |
| |
protein: 112.28g |
| |
carbs: 153.94g |
|
-
|
-
|
