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Libertysgrandma's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2014
Thu 17th: 858 * 57%
fat: 31.55g
|
protein: 38.65g
|
carbs: 103.29g
- -
Wed 16th: 1814 121%
fat: 93.57g
|
protein: 77.74g
|
carbs: 172.80g
- -
Tue 15th: 1832 * 122%
fat: 71.75g
|
protein: 92.48g
|
carbs: 210.89g
- -
Mon 14th: 1501 * 100%
fat: 60.35g
|
protein: 59.07g
|
carbs: 185.15g
- -
March 2014
Mon 17th: 1045 * 70%
fat: 39.20g
|
protein: 33.83g
|
carbs: 140.81g
- -
Sun 16th: 1405 * 94%
fat: 58.54g
|
protein: 49.44g
|
carbs: 162.41g
- -
Sat 15th: 1506 * 100%
fat: 56.56g
|
protein: 53.95g
|
carbs: 203.18g
- -
Fri 14th: 1504 * 100%
fat: 63.30g
|
protein: 56.23g
|
carbs: 183.70g
- -
Thu 13th: 1636 * 109%
fat: 84.22g
|
protein: 71.72g
|
carbs: 149.67g
- -
Wed 12th: 1275 * 85%
fat: 40.09g
|
protein: 52.67g
|
carbs: 186.36g
- -
Tue 11th: 1144 * 76%
fat: 35.13g
|
protein: 48.45g
|
carbs: 166.77g
- -
Sun 9th: 1391 * 93%
fat: 58.29g
|
protein: 65.21g
|
carbs: 156.54g
- -
Sat 8th: 1970 * 131%
fat: 85.20g
|
protein: 71.67g
|
carbs: 228.98g
- -
Fri 7th: 1748 * 117%
fat: 82.37g
|
protein: 56.73g
|
carbs: 190.53g
- -
Thu 6th: 1406 * 94%
fat: 31.69g
|
protein: 54.81g
|
carbs: 207.10g
- -
Wed 5th: 1290 * 86%
fat: 23.24g
|
protein: 61.62g
|
carbs: 209.91g
- -
Tue 4th: 1518 * 101%
fat: 46.06g
|
protein: 68.53g
|
carbs: 206.22g
- -
Mon 3rd: 1298 * 87%
fat: 61.76g
|
protein: 77.22g
|
carbs: 107.68g
- -
Sun 2nd: 1459 * 97%
fat: 60.47g
|
protein: 72.74g
|
carbs: 166.17g
- -
Sat 1st: 1199 80%
fat: 42.65g
|
protein: 73.36g
|
carbs: 133.48g
- -

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