Libertysgrandma's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2015
Fri 12th: 877 * 58%
fat: 35.14g
|
protein: 46.85g
|
carbs: 102.00g
- -
Thu 11th: 1804 * 120%
fat: 75.51g
|
protein: 55.50g
|
carbs: 239.02g
- -
Wed 10th: 996 * 66%
fat: 49.56g
|
protein: 40.19g
|
carbs: 97.20g
- -
Tue 9th: 487 * 32%
fat: 17.64g
|
protein: 15.85g
|
carbs: 67.00g
- -
Mon 8th: 1722 * 115%
fat: 73.47g
|
protein: 70.67g
|
carbs: 198.31g
- -
Sun 7th: 1765 * 118%
fat: 94.50g
|
protein: 105.59g
|
carbs: 119.42g
- -
Sat 6th: 1645 * 110%
fat: 55.00g
|
protein: 98.85g
|
carbs: 195.28g
- -
Fri 5th: 1317 * 88%
fat: 41.06g
|
protein: 40.17g
|
carbs: 209.52g
- -
Thu 4th: 2045 136%
fat: 92.10g
|
protein: 89.76g
|
carbs: 217.67g
- -
Wed 3rd: 1672 111%
fat: 80.66g
|
protein: 85.40g
|
carbs: 154.31g
- -
Tue 2nd: 1688 * 113%
fat: 67.50g
|
protein: 56.83g
|
carbs: 225.52g
- -
Mon 1st: 1601 107%
fat: 49.12g
|
protein: 97.83g
|
carbs: 204.97g
- -
April 2014
Thu 17th: 858 * 57%
fat: 31.55g
|
protein: 38.65g
|
carbs: 103.29g
- -
Wed 16th: 1814 121%
fat: 93.57g
|
protein: 77.74g
|
carbs: 172.80g
- -
Tue 15th: 1832 * 122%
fat: 71.75g
|
protein: 92.48g
|
carbs: 210.89g
- -
Mon 14th: 1501 * 100%
fat: 60.35g
|
protein: 59.07g
|
carbs: 185.15g
- -
March 2014
Mon 17th: 1045 * 70%
fat: 39.20g
|
protein: 33.83g
|
carbs: 140.81g
- -
Sun 16th: 1405 * 94%
fat: 58.54g
|
protein: 49.44g
|
carbs: 162.41g
- -
Sat 15th: 1506 * 100%
fat: 56.56g
|
protein: 53.95g
|
carbs: 203.18g
- -
Fri 14th: 1504 * 100%
fat: 63.30g
|
protein: 56.23g
|
carbs: 183.70g
- -

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