| July 2018 |
| Fri 20th: |
1301 *
|
87%
|
fat: 70.61g |
| |
protein: 113.35g |
| |
carbs: 39.01g |
|
-
|
-
|
| Thu 19th: |
634 *
|
42%
|
fat: 48.75g |
| |
protein: 25.09g |
| |
carbs: 8.76g |
|
-
|
-
|
| Wed 18th: |
1935 *
|
129%
|
fat: 124.14g |
| |
protein: 101.57g |
| |
carbs: 83.91g |
|
-
|
-
|
| Tue 17th: |
983 *
|
66%
|
fat: 74.17g |
| |
protein: 46.11g |
| |
carbs: 16.50g |
|
-
|
-
|
| Mon 16th: |
1635 *
|
109%
|
fat: 117.53g |
| |
protein: 69.20g |
| |
carbs: 71.91g |
|
-
|
-
|
| Sun 15th: |
761 *
|
51%
|
fat: 56.00g |
| |
protein: 29.38g |
| |
carbs: 22.36g |
|
-
|
-
|
| Sat 14th: |
1686 *
|
112%
|
fat: 122.86g |
| |
protein: 79.08g |
| |
carbs: 61.08g |
|
-
|
-
|
| Fri 13th: |
1465 *
|
98%
|
fat: 111.99g |
| |
protein: 55.80g |
| |
carbs: 46.46g |
|
-
|
-
|
| Thu 12th: |
1712 *
|
114%
|
fat: 116.36g |
| |
protein: 81.78g |
| |
carbs: 71.54g |
|
-
|
-
|
| Wed 11th: |
1460
|
97%
|
fat: 99.22g |
| |
protein: 75.46g |
| |
carbs: 51.77g |
|
-
|
-
|
| Tue 10th: |
1420
|
95%
|
fat: 82.59g |
| |
protein: 98.10g |
| |
carbs: 68.96g |
|
-
|
-
|
| Mon 9th: |
1039 *
|
69%
|
fat: 65.41g |
| |
protein: 70.75g |
| |
carbs: 47.36g |
|
-
|
-
|
| Sun 8th: |
1483
|
99%
|
fat: 121.09g |
| |
protein: 65.44g |
| |
carbs: 31.59g |
|
-
|
-
|
| Sat 7th: |
1310 *
|
87%
|
fat: 92.65g |
| |
protein: 68.96g |
| |
carbs: 37.26g |
|
-
|
-
|
| Fri 6th: |
1474 *
|
98%
|
fat: 102.10g |
| |
protein: 77.73g |
| |
carbs: 42.55g |
|
-
|
-
|
| Thu 5th: |
1516 *
|
101%
|
fat: 96.73g |
| |
protein: 86.12g |
| |
carbs: 51.96g |
|
-
|
-
|
| Wed 4th: |
1348 *
|
90%
|
fat: 95.27g |
| |
protein: 63.85g |
| |
carbs: 38.92g |
|
-
|
-
|
| Tue 3rd: |
1477 *
|
98%
|
fat: 109.09g |
| |
protein: 52.94g |
| |
carbs: 51.34g |
|
-
|
-
|
| October 2015 |
| Thu 22nd: |
1048 *
|
70%
|
fat: 29.55g |
| |
protein: 58.68g |
| |
carbs: 151.04g |
|
-
|
-
|
| Wed 21st: |
1294 *
|
86%
|
fat: 32.04g |
| |
protein: 75.80g |
| |
carbs: 186.64g |
|
-
|
-
|
