| July 2010 |
| Sun 18th: |
877 *
|
67%
|
fat: 15.00g |
| |
protein: 50.00g |
| |
carbs: 99.00g |
|
-
|
-
|
| Fri 16th: |
862 *
|
66%
|
fat: 17.50g |
| |
protein: 56.00g |
| |
carbs: 114.00g |
|
-
|
-
|
| Thu 15th: |
763 *
|
59%
|
fat: 30.00g |
| |
protein: 23.00g |
| |
carbs: 103.00g |
|
-
|
-
|
| Wed 14th: |
415
|
32%
|
fat: 6.50g |
| |
protein: 20.00g |
| |
carbs: 57.00g |
|
-
|
-
|
| June 2010 |
| Wed 9th: |
1184 *
|
85%
|
fat: 75.00g |
| |
protein: 47.00g |
| |
carbs: 83.00g |
|
-
|
-
|
| Tue 8th: |
1470 *
|
105%
|
fat: 42.00g |
| |
protein: 42.00g |
| |
carbs: 214.00g |
|
3246*
|
 1776
|
| Mon 7th: |
1230
|
88%
|
fat: 45.50g |
| |
protein: 65.00g |
| |
carbs: 158.00g |
|
2611*
|
1381
|
