| July 2012 |
| Thu 12th: |
1442 *
|
120%
|
fat: 76.70g |
| |
protein: 70.59g |
| |
carbs: 136.30g |
|
1665*
|
 223
|
| Wed 11th: |
1411 *
|
118%
|
fat: 29.62g |
| |
protein: 54.85g |
| |
carbs: 240.72g |
|
2164*
|
753
|
| Tue 10th: |
1702 *
|
142%
|
fat: 39.51g |
| |
protein: 100.20g |
| |
carbs: 245.34g |
|
1655*
|
 47
|
| June 2010 |
| Tue 29th: |
80 *
|
7%
|
fat: 1.00g |
| |
protein: 2.50g |
| |
carbs: 15.50g |
|
-
|
-
|
| Wed 16th: |
690 *
|
58%
|
fat: 10.83g |
| |
protein: 19.15g |
| |
carbs: 138.40g |
|
1973*
|
1283
|
| Tue 15th: |
1465 *
|
122%
|
fat: 33.42g |
| |
protein: 69.42g |
| |
carbs: 228.40g |
|
-
|
-
|
| Mon 14th: |
1488 *
|
124%
|
fat: 54.83g |
| |
protein: 112.20g |
| |
carbs: 134.98g |
|
2024*
|
536
|
| Sun 13th: |
1287 *
|
107%
|
fat: 48.54g |
| |
protein: 51.84g |
| |
carbs: 161.46g |
|
-
|
-
|
| Sat 12th: |
1139 *
|
95%
|
fat: 35.25g |
| |
protein: 65.70g |
| |
carbs: 143.46g |
|
-
|
-
|
| Fri 11th: |
1296 *
|
108%
|
fat: 45.75g |
| |
protein: 86.88g |
| |
carbs: 134.26g |
|
-
|
-
|
| Thu 10th: |
1438 *
|
120%
|
fat: 85.12g |
| |
protein: 64.49g |
| |
carbs: 121.35g |
|
2032*
|
594
|
| Wed 9th: |
1373 *
|
114%
|
fat: 46.54g |
| |
protein: 96.55g |
| |
carbs: 142.39g |
|
2020*
|
647
|
| Tue 8th: |
1269 *
|
106%
|
fat: 43.92g |
| |
protein: 82.31g |
| |
carbs: 142.92g |
|
1789*
|
520
|
| Mon 7th: |
1630 *
|
136%
|
fat: 60.80g |
| |
protein: 65.68g |
| |
carbs: 209.30g |
|
2101*
|
471
|
| Sun 6th: |
524 *
|
44%
|
fat: 14.44g |
| |
protein: 44.66g |
| |
carbs: 55.25g |
|
-
|
-
|
| Sat 5th: |
2347
|
196%
|
fat: 124.20g |
| |
protein: 156.42g |
| |
carbs: 132.59g |
|
-
|
-
|
| Fri 4th: |
1583
|
132%
|
fat: 63.52g |
| |
protein: 57.23g |
| |
carbs: 200.33g |
|
1725*
|
142
|
| Thu 3rd: |
1357
|
113%
|
fat: 59.58g |
| |
protein: 53.31g |
| |
carbs: 156.65g |
|
-
|
-
|
