| April 2019 |
| Mon 29th: |
479 *
|
48%
|
fat: 17.81g |
| |
protein: 35.47g |
| |
carbs: 42.75g |
|
1663*
|
 1184
|
| February 2019 |
| Mon 4th: |
385 *
|
38%
|
fat: 10.18g |
| |
protein: 13.05g |
| |
carbs: 59.38g |
|
-
|
-
|
| November 2018 |
| Thu 29th: |
1535 *
|
128%
|
fat: 54.31g |
| |
protein: 46.85g |
| |
carbs: 13.18g |
|
-
|
-
|
| Mon 26th: |
183 *
|
15%
|
fat: 15.22g |
| |
protein: 6.94g |
| |
carbs: 6.95g |
|
-
|
-
|
| Sat 24th: |
157 *
|
13%
|
fat: 6.44g |
| |
protein: 2.35g |
| |
carbs: 23.06g |
|
-
|
-
|
| Thu 22nd: |
1505 *
|
125%
|
fat: 113.86g |
| |
protein: 102.47g |
| |
carbs: 27.01g |
|
-
|
-
|
| Wed 21st: |
358 *
|
30%
|
fat: 7.50g |
| |
protein: 3.00g |
| |
carbs: 2.30g |
|
-
|
-
|
| Thu 15th: |
1225 *
|
102%
|
fat: 74.72g |
| |
protein: 83.05g |
| |
carbs: 55.91g |
|
-
|
-
|
| October 2018 |
| Mon 29th: |
353 *
|
29%
|
fat: 24.20g |
| |
protein: 28.69g |
| |
carbs: 2.56g |
|
-
|
-
|
| Mon 15th: |
930 *
|
78%
|
fat: 56.94g |
| |
protein: 91.45g |
| |
carbs: 15.24g |
|
-
|
-
|
| Sat 13th: |
446 *
|
37%
|
fat: 37.23g |
| |
protein: 23.11g |
| |
carbs: 10.39g |
|
-
|
-
|
| Wed 10th: |
768 *
|
64%
|
fat: 41.59g |
| |
protein: 65.35g |
| |
carbs: 31.49g |
|
-
|
-
|
| Tue 9th: |
277 *
|
23%
|
fat: 12.12g |
| |
protein: 21.82g |
| |
carbs: 18.90g |
|
-
|
-
|
| Mon 8th: |
837 *
|
70%
|
fat: 39.23g |
| |
protein: 60.16g |
| |
carbs: 59.51g |
|
1805*
|
968
|
| Thu 4th: |
370 *
|
31%
|
fat: 22.68g |
| |
protein: 15.70g |
| |
carbs: 28.99g |
|
1652*
|
1282
|
| Wed 3rd: |
456 *
|
38%
|
fat: 26.20g |
| |
protein: 21.31g |
| |
carbs: 35.58g |
|
-
|
-
|
| Tue 2nd: |
1196 *
|
100%
|
fat: 81.72g |
| |
protein: 61.59g |
| |
carbs: 55.29g |
|
-
|
-
|
| Mon 1st: |
923 *
|
62%
|
fat: 40.41g |
| |
protein: 110.80g |
| |
carbs: 40.63g |
|
-
|
-
|
| September 2018 |
| Sun 30th: |
719 *
|
48%
|
fat: 40.59g |
| |
protein: 53.25g |
| |
carbs: 33.53g |
|
-
|
-
|
| Sat 29th: |
683 *
|
46%
|
fat: 19.20g |
| |
protein: 78.50g |
| |
carbs: 48.10g |
|
2102*
|
1419
|
