| April 2016 |
| Tue 5th: |
936 *
|
36%
|
fat: 27.75g |
| |
protein: 51.70g |
| |
carbs: 106.60g |
|
-
|
-
|
| Mon 4th: |
1332 *
|
51%
|
fat: 54.76g |
| |
protein: 76.36g |
| |
carbs: 137.58g |
|
-
|
-
|
| July 2015 |
| Wed 8th: |
1631 *
|
63%
|
fat: 66.25g |
| |
protein: 66.48g |
| |
carbs: 150.70g |
|
-
|
-
|
| Fri 3rd: |
2064 *
|
79%
|
fat: 64.17g |
| |
protein: 106.17g |
| |
carbs: 209.91g |
|
-
|
-
|
| Thu 2nd: |
1803 *
|
69%
|
fat: 70.44g |
| |
protein: 71.78g |
| |
carbs: 185.82g |
|
-
|
-
|
| Wed 1st: |
1464 *
|
56%
|
fat: 74.84g |
| |
protein: 102.18g |
| |
carbs: 84.72g |
|
-
|
-
|
| June 2015 |
| Tue 30th: |
1769 *
|
68%
|
fat: 56.52g |
| |
protein: 138.15g |
| |
carbs: 172.10g |
|
-
|
-
|
| Mon 29th: |
1606 *
|
62%
|
fat: 55.20g |
| |
protein: 46.65g |
| |
carbs: 213.86g |
|
-
|
-
|
| June 2010 |
| Sun 6th: |
1242 *
|
48%
|
fat: 68.55g |
| |
protein: 103.45g |
| |
carbs: 58.67g |
|
-
|
-
|
| Sat 5th: |
300 *
|
-
|
fat: 26.00g |
| |
protein: 12.00g |
| |
carbs: 4.00g |
|
-
|
-
|
| Fri 4th: |
866 *
|
-
|
fat: 43.02g |
| |
protein: 73.83g |
| |
carbs: 43.11g |
|
-
|
-
|
| Thu 3rd: |
1140 *
|
-
|
fat: 65.64g |
| |
protein: 90.53g |
| |
carbs: 45.38g |
|
-
|
-
|
| Wed 2nd: |
874 *
|
-
|
fat: 36.18g |
| |
protein: 109.42g |
| |
carbs: 24.87g |
|
-
|
-
|
| May 2010 |
| Sun 9th: |
170 *
|
-
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 40.00g |
|
-
|
-
|
| April 2010 |
| Tue 20th: |
100 *
|
-
|
fat: 2.50g |
| |
protein: 15.00g |
| |
carbs: 6.00g |
|
-
|
-
|
| Mon 19th: |
693 *
|
-
|
fat: 21.19g |
| |
protein: 63.75g |
| |
carbs: 67.73g |
|
-
|
-
|
