| July 2021 |
| Mon 12th: |
99 *
|
5%
|
fat: 2.31g |
| |
protein: 2.64g |
| |
carbs: 17.82g |
|
-
|
-
|
| Sun 11th: |
1285 *
|
61%
|
fat: 37.26g |
| |
protein: 64.11g |
| |
carbs: 182.01g |
|
-
|
-
|
| Fri 9th: |
685 *
|
33%
|
fat: 35.00g |
| |
protein: 35.00g |
| |
carbs: 58.00g |
|
-
|
-
|
| Thu 8th: |
1060 *
|
50%
|
fat: 32.50g |
| |
protein: 58.00g |
| |
carbs: 132.00g |
|
-
|
-
|
| Wed 7th: |
660 *
|
31%
|
fat: 30.00g |
| |
protein: 44.00g |
| |
carbs: 60.00g |
|
-
|
-
|
| Tue 6th: |
904 *
|
43%
|
fat: 44.52g |
| |
protein: 49.01g |
| |
carbs: 84.11g |
|
-
|
-
|
| June 2021 |
| Wed 30th: |
1519 *
|
72%
|
fat: 82.79g |
| |
protein: 90.62g |
| |
carbs: 102.72g |
|
-
|
-
|
| Tue 29th: |
1566 *
|
75%
|
fat: 79.41g |
| |
protein: 99.77g |
| |
carbs: 107.00g |
|
-
|
-
|
| Mon 28th: |
632 *
|
30%
|
fat: 11.83g |
| |
protein: 66.35g |
| |
carbs: 64.69g |
|
-
|
-
|
| Sat 26th: |
1087 *
|
52%
|
fat: 33.18g |
| |
protein: 47.55g |
| |
carbs: 168.04g |
|
-
|
-
|
| Fri 25th: |
782 *
|
37%
|
fat: 39.70g |
| |
protein: 25.70g |
| |
carbs: 77.30g |
|
-
|
-
|
| Thu 24th: |
1932 *
|
92%
|
fat: 85.68g |
| |
protein: 92.55g |
| |
carbs: 208.54g |
|
-
|
-
|
| Wed 23rd: |
2048 *
|
98%
|
fat: 107.03g |
| |
protein: 105.91g |
| |
carbs: 170.74g |
|
-
|
-
|
| Tue 22nd: |
930 *
|
44%
|
fat: 20.50g |
| |
protein: 47.00g |
| |
carbs: 142.00g |
|
-
|
-
|
| Mon 21st: |
1817 *
|
87%
|
fat: 67.68g |
| |
protein: 75.55g |
| |
carbs: 245.54g |
|
-
|
-
|
| November 2020 |
| Sat 21st: |
250 *
|
12%
|
fat: 8.00g |
| |
protein: 4.00g |
| |
carbs: 42.00g |
|
-
|
-
|
| Fri 20th: |
1904 *
|
91%
|
fat: 66.90g |
| |
protein: 83.60g |
| |
carbs: 252.00g |
|
-
|
-
|
| Thu 19th: |
1619 *
|
77%
|
fat: 82.80g |
| |
protein: 84.20g |
| |
carbs: 135.00g |
|
-
|
-
|
| Wed 18th: |
2048 *
|
98%
|
fat: 86.68g |
| |
protein: 107.31g |
| |
carbs: 210.24g |
|
-
|
-
|
| Tue 17th: |
2027 *
|
97%
|
fat: 69.78g |
| |
protein: 103.71g |
| |
carbs: 255.38g |
|
-
|
-
|
