| August 2013 |
| Mon 12th: |
1589 *
|
88%
|
fat: 46.21g |
| |
protein: 160.54g |
| |
carbs: 130.84g |
|
-
|
-
|
| July 2013 |
| Wed 10th: |
587 *
|
33%
|
fat: 15.90g |
| |
protein: 104.13g |
| |
carbs: 0.00g |
|
-
|
-
|
| December 2012 |
| Thu 20th: |
1907 *
|
106%
|
fat: 68.11g |
| |
protein: 99.83g |
| |
carbs: 229.91g |
|
-
|
-
|
| Wed 19th: |
1388 *
|
77%
|
fat: 42.99g |
| |
protein: 80.06g |
| |
carbs: 180.60g |
|
-
|
-
|
| November 2012 |
| Sun 25th: |
2823 *
|
157%
|
fat: 64.69g |
| |
protein: 292.26g |
| |
carbs: 257.28g |
|
-
|
-
|
| October 2012 |
| Thu 11th: |
649 *
|
36%
|
fat: 22.89g |
| |
protein: 50.21g |
| |
carbs: 59.07g |
|
-
|
-
|
| Wed 3rd: |
863 *
|
48%
|
fat: 48.82g |
| |
protein: 40.68g |
| |
carbs: 76.68g |
|
-
|
-
|
| Tue 2nd: |
234 *
|
13%
|
fat: 19.86g |
| |
protein: 9.47g |
| |
carbs: 8.60g |
|
-
|
-
|
| Mon 1st: |
977 *
|
54%
|
fat: 37.42g |
| |
protein: 98.80g |
| |
carbs: 64.99g |
|
-
|
-
|
| September 2012 |
| Wed 26th: |
731 *
|
41%
|
fat: 29.69g |
| |
protein: 65.92g |
| |
carbs: 53.44g |
|
-
|
-
|
| Mon 24th: |
135 *
|
8%
|
fat: 2.14g |
| |
protein: 4.75g |
| |
carbs: 24.51g |
|
-
|
-
|
| Sun 23rd: |
3182 *
|
177%
|
fat: 93.71g |
| |
protein: 137.77g |
| |
carbs: 226.64g |
|
-
|
-
|
| Sat 22nd: |
785 *
|
44%
|
fat: 24.08g |
| |
protein: 120.90g |
| |
carbs: 14.64g |
|
-
|
-
|
| Fri 21st: |
1107 *
|
62%
|
fat: 40.01g |
| |
protein: 113.75g |
| |
carbs: 71.70g |
|
-
|
-
|
| Thu 20th: |
1175 *
|
65%
|
fat: 43.90g |
| |
protein: 69.39g |
| |
carbs: 127.50g |
|
-
|
-
|
| Wed 19th: |
938 *
|
52%
|
fat: 38.83g |
| |
protein: 72.70g |
| |
carbs: 76.61g |
|
-
|
-
|
| Tue 18th: |
1457 *
|
81%
|
fat: 74.75g |
| |
protein: 144.88g |
| |
carbs: 43.48g |
|
-
|
-
|
| Mon 17th: |
921 *
|
51%
|
fat: 55.32g |
| |
protein: 96.45g |
| |
carbs: 3.30g |
|
-
|
-
|
| Sat 8th: |
223 *
|
12%
|
fat: 0.99g |
| |
protein: 3.47g |
| |
carbs: 51.58g |
|
-
|
-
|
| August 2012 |
| Wed 29th: |
789 *
|
44%
|
fat: 32.52g |
| |
protein: 22.33g |
| |
carbs: 97.25g |
|
-
|
-
|
