| November 2014 |
| Mon 10th: |
430 *
|
23%
|
fat: 24.50g |
| |
protein: 12.00g |
| |
carbs: 40.50g |
|
-
|
-
|
| Sat 8th: |
200 *
|
11%
|
fat: 2.00g |
| |
protein: 7.00g |
| |
carbs: 37.00g |
|
-
|
-
|
| October 2014 |
| Thu 30th: |
667 *
|
35%
|
fat: 36.45g |
| |
protein: 32.86g |
| |
carbs: 66.06g |
|
2057*
|
 1390
|
| July 2014 |
| Tue 1st: |
1180 *
|
62%
|
fat: 27.74g |
| |
protein: 43.38g |
| |
carbs: 116.87g |
|
1774*
|
594
|
| June 2014 |
| Mon 30th: |
1301 *
|
68%
|
fat: 29.49g |
| |
protein: 98.00g |
| |
carbs: 139.65g |
|
2493*
|
1192
|
| April 2014 |
| Fri 18th: |
738 *
|
39%
|
fat: 32.25g |
| |
protein: 42.00g |
| |
carbs: 86.75g |
|
-
|
-
|
| Thu 17th: |
1171 *
|
62%
|
fat: 48.81g |
| |
protein: 49.23g |
| |
carbs: 67.42g |
|
2346*
|
1175
|
| Wed 16th: |
1489 *
|
78%
|
fat: 54.63g |
| |
protein: 62.36g |
| |
carbs: 132.95g |
|
2170*
|
681
|
| December 2013 |
| Thu 5th: |
630 *
|
33%
|
fat: 3.41g |
| |
protein: 34.60g |
| |
carbs: 116.06g |
|
-
|
-
|
| June 2012 |
| Thu 28th: |
972 *
|
51%
|
fat: 35.05g |
| |
protein: 38.78g |
| |
carbs: 133.50g |
|
-
|
-
|
| Mon 25th: |
1078 *
|
57%
|
fat: 31.00g |
| |
protein: 35.00g |
| |
carbs: 160.00g |
|
-
|
-
|
| Sat 23rd: |
410 *
|
22%
|
fat: 10.00g |
| |
protein: 4.00g |
| |
carbs: 75.00g |
|
-
|
-
|
| Fri 22nd: |
1102 *
|
58%
|
fat: 58.53g |
| |
protein: 27.58g |
| |
carbs: 120.91g |
|
-
|
-
|
| Thu 21st: |
1343 *
|
71%
|
fat: 58.25g |
| |
protein: 50.25g |
| |
carbs: 156.75g |
|
-
|
-
|
| Wed 20th: |
1136 *
|
60%
|
fat: 43.77g |
| |
protein: 58.58g |
| |
carbs: 143.08g |
|
-
|
-
|
| Tue 19th: |
1977 *
|
104%
|
fat: 85.56g |
| |
protein: 77.87g |
| |
carbs: 171.04g |
|
-
|
-
|
| Mon 18th: |
572 *
|
30%
|
fat: 19.50g |
| |
protein: 21.00g |
| |
carbs: 84.00g |
|
-
|
-
|
| May 2012 |
| Tue 22nd: |
380 *
|
20%
|
fat: 12.00g |
| |
protein: 15.00g |
| |
carbs: 57.00g |
|
-
|
-
|
| April 2012 |
| Tue 3rd: |
310 *
|
16%
|
fat: 11.00g |
| |
protein: 9.00g |
| |
carbs: 44.00g |
|
-
|
-
|
| March 2012 |
| Thu 29th: |
1098 *
|
58%
|
fat: 67.21g |
| |
protein: 34.78g |
| |
carbs: 99.87g |
|
-
|
-
|
