| June 2016 |
| Sun 5th: |
405 *
|
24%
|
fat: 27.00g |
| |
protein: 20.00g |
| |
carbs: 23.00g |
|
-
|
-
|
| Sat 4th: |
967 *
|
57%
|
fat: 67.00g |
| |
protein: 31.00g |
| |
carbs: 61.25g |
|
-
|
-
|
| Fri 3rd: |
592 *
|
35%
|
fat: 37.76g |
| |
protein: 45.44g |
| |
carbs: 20.29g |
|
-
|
-
|
| May 2016 |
| Thu 26th: |
1165 *
|
69%
|
fat: 51.14g |
| |
protein: 47.31g |
| |
carbs: 126.01g |
|
3199*
|
 2034
|
| Wed 25th: |
1255 *
|
74%
|
fat: 65.42g |
| |
protein: 87.92g |
| |
carbs: 76.44g |
|
3218*
|
1963
|
| Tue 24th: |
989 *
|
58%
|
fat: 62.18g |
| |
protein: 29.49g |
| |
carbs: 83.86g |
|
3088*
|
2099
|
| Mon 23rd: |
1261 *
|
74%
|
fat: 65.93g |
| |
protein: 41.79g |
| |
carbs: 139.60g |
|
2385*
|
1124
|
| August 2012 |
| Mon 20th: |
606 *
|
36%
|
fat: 31.19g |
| |
protein: 23.91g |
| |
carbs: 71.25g |
|
-
|
-
|
| Wed 15th: |
736
|
43%
|
fat: 32.15g |
| |
protein: 37.75g |
| |
carbs: 88.15g |
|
-
|
-
|
| Tue 14th: |
574 *
|
34%
|
fat: 17.62g |
| |
protein: 48.41g |
| |
carbs: 65.59g |
|
-
|
-
|
| Thu 9th: |
949 *
|
56%
|
fat: 39.24g |
| |
protein: 63.37g |
| |
carbs: 94.20g |
|
-
|
-
|
| Wed 8th: |
719 *
|
42%
|
fat: 34.54g |
| |
protein: 38.64g |
| |
carbs: 76.31g |
|
-
|
-
|
| Tue 7th: |
850 *
|
50%
|
fat: 40.01g |
| |
protein: 43.63g |
| |
carbs: 91.72g |
|
-
|
-
|
| Mon 6th: |
1173 *
|
69%
|
fat: 49.65g |
| |
protein: 66.53g |
| |
carbs: 128.79g |
|
-
|
-
|
| Fri 3rd: |
1370 *
|
81%
|
fat: 60.33g |
| |
protein: 58.24g |
| |
carbs: 159.67g |
|
-
|
-
|
| Thu 2nd: |
1337 *
|
79%
|
fat: 53.63g |
| |
protein: 60.26g |
| |
carbs: 168.63g |
|
-
|
-
|
| Wed 1st: |
996 *
|
59%
|
fat: 41.83g |
| |
protein: 44.24g |
| |
carbs: 126.51g |
|
-
|
-
|
| July 2012 |
| Tue 31st: |
1336 *
|
79%
|
fat: 50.82g |
| |
protein: 74.56g |
| |
carbs: 161.60g |
|
-
|
-
|
| Mon 30th: |
1268 *
|
75%
|
fat: 36.20g |
| |
protein: 33.89g |
| |
carbs: 219.07g |
|
-
|
-
|
| Fri 27th: |
1079 *
|
63%
|
fat: 27.96g |
| |
protein: 104.72g |
| |
carbs: 113.10g |
|
-
|
-
|
