| August 2017 |
| Sat 26th: |
365 *
|
20%
|
fat: 20.50g |
| |
protein: 13.50g |
| |
carbs: 32.50g |
|
-
|
-
|
| Thu 3rd: |
1717 *
|
95%
|
fat: 80.32g |
| |
protein: 53.61g |
| |
carbs: 201.71g |
|
-
|
-
|
| Wed 2nd: |
1672 *
|
93%
|
fat: 90.11g |
| |
protein: 51.66g |
| |
carbs: 159.82g |
|
-
|
-
|
| Tue 1st: |
1715 *
|
95%
|
fat: 88.17g |
| |
protein: 65.62g |
| |
carbs: 170.99g |
|
-
|
-
|
| July 2017 |
| Mon 31st: |
1972 *
|
110%
|
fat: 100.70g |
| |
protein: 80.83g |
| |
carbs: 190.47g |
|
-
|
-
|
| Sun 30th: |
2118 *
|
118%
|
fat: 115.02g |
| |
protein: 76.25g |
| |
carbs: 199.25g |
|
-
|
-
|
| Sat 29th: |
1560 *
|
87%
|
fat: 75.15g |
| |
protein: 60.10g |
| |
carbs: 160.51g |
|
-
|
-
|
| Thu 27th: |
2167 *
|
120%
|
fat: 72.32g |
| |
protein: 72.30g |
| |
carbs: 309.55g |
|
-
|
-
|
| Wed 26th: |
1665 *
|
92%
|
fat: 84.17g |
| |
protein: 59.30g |
| |
carbs: 172.71g |
|
-
|
-
|
| Mon 24th: |
365 *
|
20%
|
fat: 20.50g |
| |
protein: 13.50g |
| |
carbs: 32.50g |
|
-
|
-
|
| Fri 21st: |
2183 *
|
121%
|
fat: 105.45g |
| |
protein: 67.14g |
| |
carbs: 244.28g |
|
-
|
-
|
| Tue 4th: |
1997 *
|
111%
|
fat: 120.90g |
| |
protein: 111.33g |
| |
carbs: 167.51g |
|
-
|
-
|
| Mon 3rd: |
1632 *
|
91%
|
fat: 59.24g |
| |
protein: 99.41g |
| |
carbs: 179.80g |
|
-
|
-
|
| Sun 2nd: |
2035 *
|
113%
|
fat: 111.32g |
| |
protein: 78.61g |
| |
carbs: 188.21g |
|
-
|
-
|
| Sat 1st: |
2330 *
|
129%
|
fat: 129.73g |
| |
protein: 99.54g |
| |
carbs: 196.89g |
|
-
|
-
|
| June 2017 |
| Fri 30th: |
2199 *
|
122%
|
fat: 106.61g |
| |
protein: 66.40g |
| |
carbs: 249.94g |
|
-
|
-
|
| Thu 29th: |
1649 *
|
92%
|
fat: 77.56g |
| |
protein: 86.52g |
| |
carbs: 155.01g |
|
-
|
-
|
| Wed 28th: |
1456 *
|
81%
|
fat: 95.35g |
| |
protein: 53.40g |
| |
carbs: 110.65g |
|
-
|
-
|
| Mon 26th: |
1877 *
|
104%
|
fat: 83.13g |
| |
protein: 69.54g |
| |
carbs: 214.70g |
|
-
|
-
|
| Sat 24th: |
1342 *
|
75%
|
fat: 68.83g |
| |
protein: 52.63g |
| |
carbs: 125.84g |
|
-
|
-
|
