| August 2019 |
| Sat 10th: |
523 *
|
36%
|
fat: 7.97g |
| |
protein: 89.70g |
| |
carbs: 21.49g |
|
-
|
-
|
| May 2019 |
| Wed 1st: |
276 *
|
19%
|
fat: 19.00g |
| |
protein: 13.00g |
| |
carbs: 16.00g |
|
-
|
-
|
| April 2019 |
| Fri 26th: |
922 *
|
64%
|
fat: 33.02g |
| |
protein: 82.66g |
| |
carbs: 74.75g |
|
-
|
-
|
| Wed 24th: |
825 *
|
57%
|
fat: 37.64g |
| |
protein: 73.56g |
| |
carbs: 46.52g |
|
-
|
-
|
| March 2019 |
| Wed 20th: |
823 *
|
57%
|
fat: 37.14g |
| |
protein: 84.14g |
| |
carbs: 34.15g |
|
-
|
-
|
| Tue 19th: |
1046 *
|
73%
|
fat: 41.89g |
| |
protein: 89.10g |
| |
carbs: 76.15g |
|
-
|
-
|
| Sun 17th: |
843 *
|
58%
|
fat: 36.64g |
| |
protein: 85.25g |
| |
carbs: 42.76g |
|
-
|
-
|
| Tue 12th: |
1183 *
|
82%
|
fat: 45.51g |
| |
protein: 91.49g |
| |
carbs: 106.03g |
|
-
|
-
|
| Fri 1st: |
1055 *
|
73%
|
fat: 41.90g |
| |
protein: 86.17g |
| |
carbs: 82.67g |
|
-
|
-
|
| February 2019 |
| Sat 2nd: |
770 *
|
53%
|
fat: 23.56g |
| |
protein: 82.79g |
| |
carbs: 55.49g |
|
-
|
-
|
| Fri 1st: |
821 *
|
57%
|
fat: 28.32g |
| |
protein: 83.20g |
| |
carbs: 57.16g |
|
-
|
-
|
| January 2019 |
| Tue 22nd: |
954 *
|
66%
|
fat: 32.62g |
| |
protein: 95.27g |
| |
carbs: 64.05g |
|
-
|
-
|
| August 2018 |
| Sat 4th: |
973 *
|
67%
|
fat: 39.84g |
| |
protein: 85.43g |
| |
carbs: 69.00g |
|
-
|
-
|
| July 2018 |
| Tue 3rd: |
587 *
|
41%
|
fat: 36.71g |
| |
protein: 38.20g |
| |
carbs: 27.00g |
|
-
|
-
|
| June 2018 |
| Sun 24th: |
879 *
|
61%
|
fat: 45.19g |
| |
protein: 90.05g |
| |
carbs: 32.15g |
|
-
|
-
|
| May 2018 |
| Wed 2nd: |
1072 *
|
74%
|
fat: 46.76g |
| |
protein: 100.40g |
| |
carbs: 61.57g |
|
-
|
-
|
| April 2018 |
| Thu 26th: |
889 *
|
62%
|
fat: 41.10g |
| |
protein: 73.22g |
| |
carbs: 54.58g |
|
-
|
-
|
| Tue 24th: |
1186 *
|
82%
|
fat: 48.99g |
| |
protein: 69.78g |
| |
carbs: 114.83g |
|
-
|
-
|
| Wed 18th: |
1074 *
|
74%
|
fat: 36.83g |
| |
protein: 63.30g |
| |
carbs: 119.51g |
|
-
|
-
|
