| April 2024 |
| Fri 12th: |
331 *
|
17%
|
fat: 9.58g |
| |
protein: 4.36g |
| |
carbs: 63.12g |
|
-
|
-
|
| February 2024 |
| Tue 6th: |
169 *
|
8%
|
fat: 0.00g |
| |
protein: 8.80g |
| |
carbs: 33.35g |
|
-
|
-
|
| January 2024 |
| Thu 18th: |
664 *
|
33%
|
fat: 20.44g |
| |
protein: 41.52g |
| |
carbs: 76.47g |
|
-
|
-
|
| Wed 3rd: |
564 *
|
28%
|
fat: 15.27g |
| |
protein: 39.35g |
| |
carbs: 68.17g |
|
-
|
-
|
| December 2023 |
| Wed 27th: |
1016 *
|
51%
|
fat: 27.25g |
| |
protein: 85.51g |
| |
carbs: 103.60g |
|
-
|
-
|
| Fri 22nd: |
210 *
|
10%
|
fat: 8.76g |
| |
protein: 15.18g |
| |
carbs: 16.97g |
|
-
|
-
|
| Wed 20th: |
203 *
|
10%
|
fat: 6.40g |
| |
protein: 14.62g |
| |
carbs: 21.82g |
|
-
|
-
|
| Tue 19th: |
902 *
|
45%
|
fat: 25.07g |
| |
protein: 68.16g |
| |
carbs: 98.69g |
|
-
|
-
|
| Mon 18th: |
790 *
|
40%
|
fat: 33.71g |
| |
protein: 36.91g |
| |
carbs: 85.45g |
|
-
|
-
|
| Fri 15th: |
745 *
|
37%
|
fat: 23.08g |
| |
protein: 43.63g |
| |
carbs: 91.26g |
|
-
|
-
|
| Thu 14th: |
1055 *
|
53%
|
fat: 26.06g |
| |
protein: 82.89g |
| |
carbs: 119.95g |
|
-
|
-
|
| Mon 11th: |
809 *
|
40%
|
fat: 34.62g |
| |
protein: 43.80g |
| |
carbs: 81.38g |
|
-
|
-
|
| Thu 7th: |
733 *
|
37%
|
fat: 27.63g |
| |
protein: 33.10g |
| |
carbs: 87.15g |
|
-
|
-
|
| Wed 6th: |
613 *
|
31%
|
fat: 13.59g |
| |
protein: 45.89g |
| |
carbs: 76.04g |
|
-
|
-
|
| Tue 5th: |
1050 *
|
52%
|
fat: 26.51g |
| |
protein: 70.94g |
| |
carbs: 131.21g |
|
-
|
-
|
| Mon 4th: |
848 *
|
42%
|
fat: 24.66g |
| |
protein: 62.70g |
| |
carbs: 93.47g |
|
-
|
-
|
| Fri 1st: |
1114 *
|
56%
|
fat: 27.75g |
| |
protein: 79.92g |
| |
carbs: 136.16g |
|
-
|
-
|
| November 2023 |
| Thu 30th: |
1302 *
|
65%
|
fat: 32.24g |
| |
protein: 94.21g |
| |
carbs: 161.06g |
|
-
|
-
|
| Wed 29th: |
1085 *
|
54%
|
fat: 30.41g |
| |
protein: 78.59g |
| |
carbs: 126.36g |
|
-
|
-
|
| Tue 28th: |
1066 *
|
53%
|
fat: 28.25g |
| |
protein: 80.10g |
| |
carbs: 125.35g |
|
-
|
-
|
