| June 2018 |
| Thu 28th: |
1113 *
|
62%
|
fat: 49.74g |
| |
protein: 87.44g |
| |
carbs: 78.00g |
|
-
|
-
|
| Wed 27th: |
3040 *
|
170%
|
fat: 145.07g |
| |
protein: 208.32g |
| |
carbs: 238.72g |
|
-
|
-
|
| Tue 26th: |
2103 *
|
118%
|
fat: 84.33g |
| |
protein: 125.47g |
| |
carbs: 229.84g |
|
-
|
-
|
| Mon 25th: |
2059 *
|
115%
|
fat: 72.34g |
| |
protein: 181.95g |
| |
carbs: 178.10g |
|
-
|
-
|
| Sun 24th: |
2317 *
|
130%
|
fat: 86.38g |
| |
protein: 217.43g |
| |
carbs: 172.99g |
|
-
|
-
|
| Sat 23rd: |
2356 *
|
132%
|
fat: 94.99g |
| |
protein: 183.43g |
| |
carbs: 207.05g |
|
-
|
-
|
| Fri 22nd: |
2339 *
|
131%
|
fat: 76.10g |
| |
protein: 124.48g |
| |
carbs: 313.89g |
|
-
|
-
|
| Thu 21st: |
2550 *
|
143%
|
fat: 93.14g |
| |
protein: 169.58g |
| |
carbs: 271.69g |
|
-
|
-
|
| Wed 20th: |
1898 *
|
106%
|
fat: 68.88g |
| |
protein: 113.02g |
| |
carbs: 216.76g |
|
-
|
-
|
| Tue 19th: |
2507 *
|
140%
|
fat: 87.24g |
| |
protein: 159.21g |
| |
carbs: 283.44g |
|
-
|
-
|
| Mon 18th: |
1488 *
|
83%
|
fat: 45.03g |
| |
protein: 123.38g |
| |
carbs: 154.89g |
|
-
|
-
|
| Sun 17th: |
2112 *
|
118%
|
fat: 74.92g |
| |
protein: 153.78g |
| |
carbs: 219.79g |
|
-
|
-
|
| Sat 16th: |
2134
|
120%
|
fat: 80.03g |
| |
protein: 127.79g |
| |
carbs: 244.52g |
|
-
|
-
|
| Fri 15th: |
1820 *
|
102%
|
fat: 54.25g |
| |
protein: 121.49g |
| |
carbs: 231.12g |
|
-
|
-
|
| Thu 14th: |
1643 *
|
92%
|
fat: 56.57g |
| |
protein: 128.57g |
| |
carbs: 158.69g |
|
-
|
-
|
| Wed 13th: |
125 *
|
7%
|
fat: 3.17g |
| |
protein: 1.14g |
| |
carbs: 24.88g |
|
-
|
-
|
| Tue 12th: |
250 *
|
14%
|
fat: 18.00g |
| |
protein: 15.00g |
| |
carbs: 12.00g |
|
-
|
-
|
| Mon 11th: |
210 *
|
12%
|
fat: 10.00g |
| |
protein: 12.00g |
| |
carbs: 22.00g |
|
-
|
-
|
| Sun 10th: |
783 *
|
44%
|
fat: 29.44g |
| |
protein: 42.78g |
| |
carbs: 85.82g |
|
-
|
-
|
| December 2017 |
| Tue 26th: |
410 *
|
23%
|
fat: 14.00g |
| |
protein: 38.00g |
| |
carbs: 30.00g |
|
-
|
-
|
