| November 2010 |
| Wed 17th: |
735 *
|
43%
|
fat: 19.50g |
| |
protein: 45.00g |
| |
carbs: 96.00g |
|
-
|
-
|
| September 2010 |
| Thu 2nd: |
1092 *
|
64%
|
fat: 32.90g |
| |
protein: 68.28g |
| |
carbs: 133.07g |
|
-
|
-
|
| Wed 1st: |
1483 *
|
87%
|
fat: 38.41g |
| |
protein: 74.37g |
| |
carbs: 199.55g |
|
-
|
-
|
| August 2010 |
| Tue 31st: |
2866 *
|
169%
|
fat: 136.44g |
| |
protein: 109.10g |
| |
carbs: 248.78g |
|
-
|
-
|
| Mon 30th: |
1421 *
|
84%
|
fat: 33.94g |
| |
protein: 73.90g |
| |
carbs: 206.48g |
|
-
|
-
|
| Tue 24th: |
1024 *
|
60%
|
fat: 41.28g |
| |
protein: 61.19g |
| |
carbs: 108.47g |
|
1676*
|
 652
|
| Mon 23rd: |
1813 *
|
107%
|
fat: 65.56g |
| |
protein: 101.34g |
| |
carbs: 200.16g |
|
1957*
|
144
|
| June 2010 |
| Tue 22nd: |
962 *
|
57%
|
fat: 30.23g |
| |
protein: 35.61g |
| |
carbs: 135.06g |
|
-
|
-
|
| Wed 16th: |
720 *
|
42%
|
fat: 6.44g |
| |
protein: 33.40g |
| |
carbs: 77.98g |
|
1690*
|
970
|
| Tue 15th: |
1647 *
|
97%
|
fat: 35.49g |
| |
protein: 51.43g |
| |
carbs: 160.23g |
|
1898*
|
251
|
| Mon 14th: |
1816 *
|
107%
|
fat: 102.44g |
| |
protein: 42.90g |
| |
carbs: 173.48g |
|
2067*
|
251
|
| Thu 10th: |
1017 *
|
60%
|
fat: 42.04g |
| |
protein: 73.21g |
| |
carbs: 89.07g |
|
1846*
|
829
|
| Wed 9th: |
1753 *
|
103%
|
fat: 44.24g |
| |
protein: 80.57g |
| |
carbs: 217.02g |
|
2021*
|
268
|
| Tue 8th: |
722 *
|
42%
|
fat: 42.65g |
| |
protein: 44.41g |
| |
carbs: 38.94g |
|
-
|
-
|
| Mon 7th: |
1585 *
|
93%
|
fat: 44.76g |
| |
protein: 96.71g |
| |
carbs: 152.35g |
|
-
|
-
|
| Thu 3rd: |
750 *
|
44%
|
fat: 54.73g |
| |
protein: 48.84g |
| |
carbs: 11.69g |
|
-
|
-
|
| Wed 2nd: |
1945 *
|
114%
|
fat: 45.00g |
| |
protein: 81.70g |
| |
carbs: 240.80g |
|
2147*
|
202
|
