| November 2015 |
| Tue 3rd: |
1145 *
|
52%
|
fat: 46.31g |
| |
protein: 33.63g |
| |
carbs: 148.06g |
|
-
|
-
|
| July 2015 |
| Thu 16th: |
684 *
|
31%
|
fat: 33.54g |
| |
protein: 82.86g |
| |
carbs: 10.23g |
|
-
|
-
|
| Wed 15th: |
590 *
|
27%
|
fat: 29.50g |
| |
protein: 62.00g |
| |
carbs: 19.00g |
|
-
|
-
|
| Sat 11th: |
699 *
|
32%
|
fat: 40.94g |
| |
protein: 42.15g |
| |
carbs: 39.62g |
|
-
|
-
|
| Fri 10th: |
1501 *
|
68%
|
fat: 59.50g |
| |
protein: 142.23g |
| |
carbs: 99.20g |
|
-
|
-
|
| Thu 9th: |
1037 *
|
47%
|
fat: 36.14g |
| |
protein: 125.49g |
| |
carbs: 47.89g |
|
-
|
-
|
| Tue 7th: |
1068 *
|
49%
|
fat: 34.45g |
| |
protein: 125.92g |
| |
carbs: 63.25g |
|
-
|
-
|
| May 2015 |
| Sat 30th: |
470 *
|
21%
|
fat: 22.00g |
| |
protein: 30.00g |
| |
carbs: 34.00g |
|
-
|
-
|
| August 2014 |
| Tue 26th: |
446 *
|
20%
|
fat: 13.56g |
| |
protein: 53.23g |
| |
carbs: 28.51g |
|
-
|
-
|
| July 2014 |
| Fri 11th: |
340 *
|
15%
|
fat: 20.50g |
| |
protein: 14.00g |
| |
carbs: 27.00g |
|
-
|
-
|
| April 2014 |
| Mon 14th: |
654 *
|
30%
|
fat: 39.85g |
| |
protein: 36.59g |
| |
carbs: 38.52g |
|
-
|
-
|
| March 2014 |
| Thu 13th: |
847 *
|
38%
|
fat: 16.61g |
| |
protein: 107.21g |
| |
carbs: 69.92g |
|
-
|
-
|
| Sat 8th: |
150 *
|
7%
|
fat: 3.40g |
| |
protein: 2.26g |
| |
carbs: 28.04g |
|
-
|
-
|
| Fri 7th: |
1694 *
|
77%
|
fat: 95.34g |
| |
protein: 104.64g |
| |
carbs: 105.34g |
|
-
|
-
|
| Thu 6th: |
875 *
|
40%
|
fat: 22.00g |
| |
protein: 107.70g |
| |
carbs: 61.26g |
|
-
|
-
|
| Wed 5th: |
1453 *
|
66%
|
fat: 53.49g |
| |
protein: 145.02g |
| |
carbs: 96.92g |
|
-
|
-
|
| February 2014 |
| Thu 6th: |
340 *
|
15%
|
fat: 20.00g |
| |
protein: 16.00g |
| |
carbs: 22.00g |
|
-
|
-
|
| November 2013 |
| Fri 15th: |
326 *
|
15%
|
fat: 10.00g |
| |
protein: 23.00g |
| |
carbs: 35.00g |
|
-
|
-
|
| August 2013 |
| Sun 18th: |
340 *
|
15%
|
fat: 4.20g |
| |
protein: 48.00g |
| |
carbs: 23.60g |
|
-
|
-
|
| Wed 7th: |
1490 *
|
68%
|
fat: 64.20g |
| |
protein: 129.70g |
| |
carbs: 92.86g |
|
-
|
-
|
