Sarah94612's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2018
Thu 23rd: 822 * 51%
fat: 37.43g
|
protein: 37.14g
|
carbs: 90.77g
- -
February 2018
Thu 1st: 1275 * 80%
fat: 53.64g
|
protein: 61.98g
|
carbs: 69.55g
- -
January 2018
Tue 30th: 77 * 5%
fat: 0.84g
|
protein: 2.46g
|
carbs: 14.53g
- -
Mon 29th: 1631 * 102%
fat: 51.82g
|
protein: 73.56g
|
carbs: 209.17g
- -
Sun 14th: 1629 * 102%
fat: 61.50g
|
protein: 64.85g
|
carbs: 189.37g
- -
Sat 13th: 208 * 13%
fat: 2.00g
|
protein: 7.86g
|
carbs: 46.69g
- -
Thu 11th: 1503 * 94%
fat: 69.23g
|
protein: 63.42g
|
carbs: 170.76g
- -
Tue 9th: 1437 * 90%
fat: 80.35g
|
protein: 72.91g
|
carbs: 122.46g
- -
Mon 8th: 1216 * 76%
fat: 43.61g
|
protein: 96.33g
|
carbs: 117.67g
- -
Sun 7th: 1373 * 86%
fat: 48.82g
|
protein: 68.28g
|
carbs: 169.61g
- -
Fri 5th: 1078 * 67%
fat: 33.13g
|
protein: 97.61g
|
carbs: 83.99g
2333*  1255
Thu 4th: 1316 * 82%
fat: 45.75g
|
protein: 69.08g
|
carbs: 165.15g
2295*  979
Wed 3rd: 1364 * 85%
fat: 51.13g
|
protein: 79.74g
|
carbs: 120.52g
2285*  921
Tue 2nd: 1574 * 98%
fat: 91.22g
|
protein: 63.02g
|
carbs: 138.92g
- -
Mon 1st: 1323 * 83%
fat: 67.18g
|
protein: 49.33g
|
carbs: 143.18g
- -
December 2017
Fri 29th: 202 * 13%
fat: 10.18g
|
protein: 14.74g
|
carbs: 12.97g
- -
Thu 28th: 1956 * 122%
fat: 30.36g
|
protein: 95.59g
|
carbs: 174.27g
- -
Wed 27th: 1712 * 107%
fat: 92.75g
|
protein: 56.78g
|
carbs: 174.16g
2645*  933
Tue 26th: 2464 * 154%
fat: 121.65g
|
protein: 95.62g
|
carbs: 286.10g
2071*  393
Wed 20th: 1715 * 107%
fat: 84.63g
|
protein: 84.01g
|
carbs: 159.18g
1903*  188

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