| January 2015 |
| Mon 26th: |
190 *
|
13%
|
fat: 4.50g |
| |
protein: 7.00g |
| |
carbs: 31.00g |
|
-
|
-
|
| Fri 16th: |
411 *
|
27%
|
fat: 14.63g |
| |
protein: 10.16g |
| |
carbs: 67.22g |
|
1959*
|
 1548
|
| Thu 15th: |
829 *
|
55%
|
fat: 22.36g |
| |
protein: 45.37g |
| |
carbs: 118.19g |
|
1987*
|
1158
|
| Wed 14th: |
1213 *
|
81%
|
fat: 30.57g |
| |
protein: 71.41g |
| |
carbs: 172.77g |
|
1971*
|
758
|
| Tue 13th: |
1012 *
|
67%
|
fat: 28.66g |
| |
protein: 55.50g |
| |
carbs: 144.17g |
|
1992*
|
980
|
| Mon 12th: |
641 *
|
43%
|
fat: 11.94g |
| |
protein: 55.06g |
| |
carbs: 79.44g |
|
1958*
|
1317
|
| Sun 11th: |
120 *
|
8%
|
fat: 0.00g |
| |
protein: 12.00g |
| |
carbs: 19.00g |
|
-
|
-
|
| Sat 10th: |
663 *
|
44%
|
fat: 12.42g |
| |
protein: 41.48g |
| |
carbs: 99.02g |
|
1665*
|
1002
|
| Fri 9th: |
1464 *
|
98%
|
fat: 42.28g |
| |
protein: 121.82g |
| |
carbs: 152.84g |
|
1881*
|
417
|
| Thu 8th: |
1373 *
|
92%
|
fat: 31.69g |
| |
protein: 91.80g |
| |
carbs: 183.42g |
|
2061*
|
688
|
| Wed 7th: |
1447 *
|
96%
|
fat: 42.79g |
| |
protein: 81.35g |
| |
carbs: 188.38g |
|
2032*
|
585
|
| Tue 6th: |
1220 *
|
81%
|
fat: 35.71g |
| |
protein: 99.34g |
| |
carbs: 126.11g |
|
2060*
|
840
|
| Mon 5th: |
611 *
|
41%
|
fat: 10.44g |
| |
protein: 19.32g |
| |
carbs: 111.57g |
|
1894*
|
1283
|
| August 2014 |
| Tue 26th: |
664 *
|
39%
|
fat: 6.36g |
| |
protein: 27.57g |
| |
carbs: 130.32g |
|
-
|
-
|
| Wed 13th: |
765 *
|
45%
|
fat: 30.89g |
| |
protein: 24.79g |
| |
carbs: 101.45g |
|
-
|
-
|
| Tue 12th: |
1325 *
|
78%
|
fat: 47.27g |
| |
protein: 66.75g |
| |
carbs: 169.87g |
|
-
|
-
|
| November 2013 |
| Thu 14th: |
307 *
|
18%
|
fat: 2.12g |
| |
protein: 14.65g |
| |
carbs: 63.01g |
|
1973*
|
1666
|
| Wed 13th: |
400 *
|
24%
|
fat: 18.50g |
| |
protein: 23.00g |
| |
carbs: 40.00g |
|
1990*
|
1590
|
| Tue 12th: |
984 *
|
58%
|
fat: 27.89g |
| |
protein: 53.09g |
| |
carbs: 137.10g |
|
1984*
|
1000
|
| Fri 8th: |
1163 *
|
68%
|
fat: 35.30g |
| |
protein: 77.92g |
| |
carbs: 145.45g |
|
-
|
-
|
