| October 2015 |
| Fri 23rd: |
1154 *
|
82%
|
fat: 24.93g |
| |
protein: 55.91g |
| |
carbs: 173.14g |
|
-
|
-
|
| September 2015 |
| Sun 13th: |
680 *
|
49%
|
fat: 8.17g |
| |
protein: 21.25g |
| |
carbs: 130.43g |
|
-
|
-
|
| Sat 12th: |
1370 *
|
98%
|
fat: 24.66g |
| |
protein: 62.74g |
| |
carbs: 225.56g |
|
1734*
|
 364
|
| Fri 11th: |
1162 *
|
83%
|
fat: 12.82g |
| |
protein: 50.51g |
| |
carbs: 213.73g |
|
1987*
|
825
|
| Thu 10th: |
980 *
|
70%
|
fat: 9.76g |
| |
protein: 52.85g |
| |
carbs: 173.16g |
|
2349*
|
1369
|
| Wed 9th: |
1463 *
|
104%
|
fat: 23.93g |
| |
protein: 60.68g |
| |
carbs: 249.85g |
|
1987*
|
524
|
| Tue 8th: |
1280 *
|
91%
|
fat: 24.19g |
| |
protein: 51.98g |
| |
carbs: 223.82g |
|
1783*
|
503
|
| Mon 7th: |
1440 *
|
103%
|
fat: 17.12g |
| |
protein: 73.06g |
| |
carbs: 251.09g |
|
1987*
|
547
|
| Sun 6th: |
1080 *
|
77%
|
fat: 24.84g |
| |
protein: 43.39g |
| |
carbs: 178.69g |
|
1591*
|
511
|
| Sat 5th: |
551 *
|
39%
|
fat: 5.20g |
| |
protein: 22.86g |
| |
carbs: 106.01g |
|
1783*
|
1232
|
| Fri 4th: |
1466 *
|
105%
|
fat: 16.87g |
| |
protein: 54.11g |
| |
carbs: 277.53g |
|
1987*
|
521
|
| Thu 3rd: |
1433 *
|
102%
|
fat: 23.01g |
| |
protein: 58.58g |
| |
carbs: 245.35g |
|
1783*
|
350
|
| Wed 2nd: |
1242 *
|
89%
|
fat: 20.73g |
| |
protein: 57.34g |
| |
carbs: 202.49g |
|
2179*
|
937
|
| Tue 1st: |
1276 *
|
91%
|
fat: 23.95g |
| |
protein: 51.97g |
| |
carbs: 221.59g |
|
1783*
|
507
|
| August 2015 |
| Mon 31st: |
1232 *
|
88%
|
fat: 18.27g |
| |
protein: 65.52g |
| |
carbs: 198.59g |
|
1783*
|
551
|
| Sun 30th: |
1370 *
|
98%
|
fat: 37.82g |
| |
protein: 52.26g |
| |
carbs: 210.10g |
|
1591*
|
221
|
| Sat 29th: |
1245 *
|
89%
|
fat: 46.74g |
| |
protein: 57.03g |
| |
carbs: 151.03g |
|
1975*
|
730
|
| Fri 28th: |
1355 *
|
97%
|
fat: 29.59g |
| |
protein: 62.88g |
| |
carbs: 215.91g |
|
2062*
|
707
|
| Thu 27th: |
1340 *
|
96%
|
fat: 26.94g |
| |
protein: 63.40g |
| |
carbs: 218.66g |
|
1783*
|
443
|
| Wed 26th: |
1356 *
|
97%
|
fat: 21.34g |
| |
protein: 49.69g |
| |
carbs: 241.20g |
|
2062*
|
706
|
