| February 2018 |
| Sun 18th: |
1438 *
|
90%
|
fat: 42.91g |
| |
protein: 121.44g |
| |
carbs: 132.92g |
|
-
|
-
|
| Sat 17th: |
2425 *
|
152%
|
fat: 138.67g |
| |
protein: 72.80g |
| |
carbs: 284.31g |
|
-
|
-
|
| Fri 16th: |
1577 *
|
99%
|
fat: 37.86g |
| |
protein: 46.99g |
| |
carbs: 258.38g |
|
-
|
-
|
| Thu 15th: |
1571 *
|
98%
|
fat: 83.20g |
| |
protein: 64.56g |
| |
carbs: 144.16g |
|
-
|
-
|
| Wed 14th: |
1482 *
|
93%
|
fat: 69.13g |
| |
protein: 46.99g |
| |
carbs: 168.87g |
|
-
|
-
|
| Mon 12th: |
1442 *
|
90%
|
fat: 60.28g |
| |
protein: 82.47g |
| |
carbs: 141.02g |
|
-
|
-
|
| Sun 11th: |
1539 *
|
96%
|
fat: 70.76g |
| |
protein: 107.54g |
| |
carbs: 115.76g |
|
-
|
-
|
| Sat 10th: |
876 *
|
55%
|
fat: 47.84g |
| |
protein: 60.01g |
| |
carbs: 49.79g |
|
-
|
-
|
| Wed 7th: |
1538 *
|
96%
|
fat: 57.73g |
| |
protein: 80.55g |
| |
carbs: 177.05g |
|
-
|
-
|
| Tue 6th: |
1624 *
|
102%
|
fat: 74.25g |
| |
protein: 78.23g |
| |
carbs: 157.19g |
|
-
|
-
|
| Mon 5th: |
1317 *
|
82%
|
fat: 45.22g |
| |
protein: 132.27g |
| |
carbs: 90.80g |
|
-
|
-
|
| Sat 3rd: |
1469 *
|
92%
|
fat: 50.95g |
| |
protein: 101.59g |
| |
carbs: 148.58g |
|
-
|
-
|
| Fri 2nd: |
1288 *
|
80%
|
fat: 61.48g |
| |
protein: 72.24g |
| |
carbs: 106.94g |
|
-
|
-
|
| Thu 1st: |
1427 *
|
89%
|
fat: 55.74g |
| |
protein: 67.65g |
| |
carbs: 158.12g |
|
-
|
-
|
| January 2018 |
| Wed 31st: |
1580 *
|
99%
|
fat: 61.41g |
| |
protein: 98.23g |
| |
carbs: 153.50g |
|
-
|
-
|
| Tue 30th: |
1513 *
|
95%
|
fat: 49.41g |
| |
protein: 76.59g |
| |
carbs: 188.39g |
|
-
|
-
|
| Mon 29th: |
1555 *
|
97%
|
fat: 68.73g |
| |
protein: 92.77g |
| |
carbs: 139.95g |
|
-
|
-
|
| Sun 28th: |
1531 *
|
96%
|
fat: 62.32g |
| |
protein: 87.81g |
| |
carbs: 159.08g |
|
-
|
-
|
| Fri 26th: |
1506 *
|
94%
|
fat: 81.35g |
| |
protein: 55.91g |
| |
carbs: 135.86g |
|
-
|
-
|
| Thu 25th: |
1052 *
|
66%
|
fat: 40.20g |
| |
protein: 33.75g |
| |
carbs: 134.10g |
|
-
|
-
|
