| November 2018 |
| Thu 15th: |
50 *
|
3%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 12.00g |
|
-
|
-
|
| October 2018 |
| Sun 28th: |
649 *
|
43%
|
fat: 5.50g |
| |
protein: 40.70g |
| |
carbs: 98.00g |
|
-
|
-
|
| Thu 25th: |
877 *
|
58%
|
fat: 8.28g |
| |
protein: 44.26g |
| |
carbs: 109.68g |
|
-
|
-
|
| Wed 24th: |
923 *
|
62%
|
fat: 22.20g |
| |
protein: 86.47g |
| |
carbs: 92.74g |
|
-
|
-
|
| Sun 21st: |
788 *
|
53%
|
fat: 24.43g |
| |
protein: 28.47g |
| |
carbs: 67.39g |
|
-
|
-
|
| Fri 19th: |
1003 *
|
67%
|
fat: 8.08g |
| |
protein: 49.64g |
| |
carbs: 103.26g |
|
-
|
-
|
| Thu 18th: |
919 *
|
61%
|
fat: 5.84g |
| |
protein: 56.40g |
| |
carbs: 69.28g |
|
-
|
-
|
| Tue 16th: |
792 *
|
53%
|
fat: 5.87g |
| |
protein: 66.86g |
| |
carbs: 42.68g |
|
-
|
-
|
| Mon 15th: |
665 *
|
44%
|
fat: 9.52g |
| |
protein: 39.77g |
| |
carbs: 37.69g |
|
-
|
-
|
| Sun 14th: |
628 *
|
42%
|
fat: 10.84g |
| |
protein: 31.50g |
| |
carbs: 78.93g |
|
-
|
-
|
| Sat 13th: |
962 *
|
64%
|
fat: 26.50g |
| |
protein: 77.82g |
| |
carbs: 105.08g |
|
-
|
-
|
| Thu 11th: |
1231 *
|
82%
|
fat: 26.76g |
| |
protein: 88.51g |
| |
carbs: 63.93g |
|
-
|
-
|
| Wed 10th: |
947 *
|
63%
|
fat: 25.45g |
| |
protein: 61.60g |
| |
carbs: 120.26g |
|
-
|
-
|
| Tue 9th: |
552 *
|
37%
|
fat: 32.45g |
| |
protein: 41.96g |
| |
carbs: 20.00g |
|
-
|
-
|
| Mon 8th: |
1014 *
|
68%
|
fat: 17.03g |
| |
protein: 91.60g |
| |
carbs: 129.47g |
|
-
|
-
|
| Sun 7th: |
782 *
|
52%
|
fat: 7.37g |
| |
protein: 31.16g |
| |
carbs: 56.18g |
|
-
|
-
|
| Sat 6th: |
1095 *
|
73%
|
fat: 38.05g |
| |
protein: 88.72g |
| |
carbs: 110.26g |
|
-
|
-
|
| Fri 5th: |
1757 *
|
117%
|
fat: 57.25g |
| |
protein: 94.65g |
| |
carbs: 151.44g |
|
-
|
-
|
| Thu 4th: |
1023 *
|
68%
|
fat: 32.59g |
| |
protein: 92.45g |
| |
carbs: 89.68g |
|
-
|
-
|
| Wed 3rd: |
490 *
|
33%
|
fat: 12.50g |
| |
protein: 43.00g |
| |
carbs: 52.00g |
|
-
|
-
|
