| August 2015 |
| Mon 3rd: |
517 *
|
22%
|
fat: 27.86g |
| |
protein: 20.74g |
| |
carbs: 47.36g |
|
-
|
-
|
| Sun 2nd: |
1436 *
|
62%
|
fat: 43.00g |
| |
protein: 59.00g |
| |
carbs: 206.80g |
|
-
|
-
|
| Sat 1st: |
2078 *
|
90%
|
fat: 102.50g |
| |
protein: 49.00g |
| |
carbs: 229.00g |
|
-
|
-
|
| July 2015 |
| Fri 31st: |
2223 *
|
97%
|
fat: 92.96g |
| |
protein: 90.22g |
| |
carbs: 198.87g |
|
-
|
-
|
| Thu 30th: |
2188 *
|
95%
|
fat: 71.14g |
| |
protein: 86.60g |
| |
carbs: 228.14g |
|
-
|
-
|
| Wed 29th: |
1545 *
|
67%
|
fat: 58.84g |
| |
protein: 113.23g |
| |
carbs: 147.95g |
|
-
|
-
|
| January 2015 |
| Fri 9th: |
627 *
|
39%
|
fat: 37.33g |
| |
protein: 56.73g |
| |
carbs: 16.86g |
|
-
|
-
|
| November 2014 |
| Tue 4th: |
185 *
|
12%
|
fat: 5.88g |
| |
protein: 4.78g |
| |
carbs: 29.60g |
|
-
|
-
|
| March 2014 |
| Mon 17th: |
431 *
|
27%
|
fat: 13.78g |
| |
protein: 23.81g |
| |
carbs: 57.31g |
|
-
|
-
|
| Sun 16th: |
1684 *
|
105%
|
fat: 90.25g |
| |
protein: 63.32g |
| |
carbs: 150.15g |
|
2652*
|
 968
|
| Sat 15th: |
1109 *
|
69%
|
fat: 63.28g |
| |
protein: 85.74g |
| |
carbs: 48.15g |
|
-
|
-
|
| Fri 14th: |
1142 *
|
71%
|
fat: 21.49g |
| |
protein: 41.57g |
| |
carbs: 169.81g |
|
3109*
|
1967
|
| Thu 13th: |
1393 *
|
87%
|
fat: 68.28g |
| |
protein: 38.02g |
| |
carbs: 111.45g |
|
3109*
|
1716
|
| Wed 12th: |
1194 *
|
75%
|
fat: 28.24g |
| |
protein: 92.35g |
| |
carbs: 121.18g |
|
3166*
|
1972
|
| Tue 11th: |
1750 *
|
109%
|
fat: 73.39g |
| |
protein: 78.88g |
| |
carbs: 142.50g |
|
3109*
|
1359
|
| Mon 10th: |
1586 *
|
99%
|
fat: 45.24g |
| |
protein: 58.56g |
| |
carbs: 163.81g |
|
3109*
|
1523
|
| Sun 9th: |
55 *
|
3%
|
fat: 0.88g |
| |
protein: 1.78g |
| |
carbs: 11.10g |
|
-
|
-
|
| August 2012 |
| Fri 31st: |
666 *
|
42%
|
fat: 32.85g |
| |
protein: 32.06g |
| |
carbs: 66.70g |
|
-
|
-
|
| Thu 30th: |
1518 *
|
95%
|
fat: 65.67g |
| |
protein: 81.77g |
| |
carbs: 144.54g |
|
-
|
-
|
| March 2012 |
| Sat 24th: |
596 *
|
37%
|
fat: 32.56g |
| |
protein: 23.41g |
| |
carbs: 54.16g |
|
-
|
-
|
