| July 2018 |
| Wed 11th: |
1626
|
104%
|
fat: 114.33g |
| |
protein: 109.83g |
| |
carbs: 37.18g |
|
-
|
-
|
| Fri 6th: |
1298
|
83%
|
fat: 83.43g |
| |
protein: 83.64g |
| |
carbs: 50.51g |
|
-
|
-
|
| June 2018 |
| Wed 27th: |
110 *
|
7%
|
fat: 5.00g |
| |
protein: 13.00g |
| |
carbs: 4.00g |
|
-
|
-
|
| January 2018 |
| Fri 19th: |
146 *
|
9%
|
fat: 10.16g |
| |
protein: 10.35g |
| |
carbs: 3.38g |
|
-
|
-
|
| November 2017 |
| Tue 28th: |
1315 *
|
84%
|
fat: 92.09g |
| |
protein: 68.74g |
| |
carbs: 49.05g |
|
-
|
-
|
| Mon 20th: |
1012 *
|
65%
|
fat: 81.12g |
| |
protein: 52.57g |
| |
carbs: 15.70g |
|
-
|
-
|
| Fri 17th: |
971 *
|
62%
|
fat: 60.38g |
| |
protein: 82.70g |
| |
carbs: 19.99g |
|
-
|
-
|
| Thu 16th: |
873 *
|
56%
|
fat: 70.93g |
| |
protein: 44.78g |
| |
carbs: 14.38g |
|
-
|
-
|
| Wed 15th: |
775 *
|
49%
|
fat: 47.41g |
| |
protein: 63.20g |
| |
carbs: 21.47g |
|
-
|
-
|
| Tue 14th: |
461 *
|
29%
|
fat: 30.38g |
| |
protein: 33.66g |
| |
carbs: 13.31g |
|
-
|
-
|
| Mon 13th: |
1905 *
|
122%
|
fat: 133.14g |
| |
protein: 114.81g |
| |
carbs: 62.80g |
|
-
|
-
|
| Sat 11th: |
484 *
|
31%
|
fat: 28.69g |
| |
protein: 25.98g |
| |
carbs: 33.50g |
|
-
|
-
|
| Fri 10th: |
1780 *
|
114%
|
fat: 121.18g |
| |
protein: 128.58g |
| |
carbs: 49.31g |
|
-
|
-
|
| Thu 9th: |
914
|
-
|
fat: 65.15g |
| |
protein: 54.99g |
| |
carbs: 28.80g |
|
-
|
-
|
