| April 2024 |
| Fri 12th: |
1803 *
|
90%
|
fat: 108.10g |
| |
protein: 77.30g |
| |
carbs: 148.50g |
|
-
|
-
|
| November 2023 |
| Wed 29th: |
712 *
|
36%
|
fat: 25.25g |
| |
protein: 58.84g |
| |
carbs: 67.18g |
|
-
|
-
|
| August 2023 |
| Tue 22nd: |
1852 *
|
93%
|
fat: 79.37g |
| |
protein: 126.60g |
| |
carbs: 175.51g |
|
-
|
-
|
| Wed 16th: |
1620 *
|
81%
|
fat: 69.55g |
| |
protein: 98.71g |
| |
carbs: 166.67g |
|
-
|
-
|
| December 2022 |
| Mon 26th: |
543 *
|
27%
|
fat: 28.53g |
| |
protein: 43.13g |
| |
carbs: 26.26g |
|
-
|
-
|
| Tue 20th: |
1575 *
|
79%
|
fat: 60.64g |
| |
protein: 47.26g |
| |
carbs: 217.47g |
|
-
|
-
|
| November 2022 |
| Mon 7th: |
700 *
|
35%
|
fat: 24.39g |
| |
protein: 70.29g |
| |
carbs: 53.95g |
|
-
|
-
|
| October 2022 |
| Fri 28th: |
380 *
|
19%
|
fat: 7.00g |
| |
protein: 63.00g |
| |
carbs: 22.00g |
|
-
|
-
|
| Thu 27th: |
814 *
|
41%
|
fat: 27.83g |
| |
protein: 111.36g |
| |
carbs: 39.14g |
|
-
|
-
|
| Wed 26th: |
1396 *
|
70%
|
fat: 66.50g |
| |
protein: 93.00g |
| |
carbs: 121.00g |
|
-
|
-
|
| Wed 5th: |
910 *
|
46%
|
fat: 31.55g |
| |
protein: 85.73g |
| |
carbs: 50.57g |
|
-
|
-
|
| Tue 4th: |
1668 *
|
83%
|
fat: 61.27g |
| |
protein: 137.61g |
| |
carbs: 151.51g |
|
1853*
|
 185
|
| August 2022 |
| Sun 7th: |
780 *
|
39%
|
fat: 25.53g |
| |
protein: 64.07g |
| |
carbs: 83.40g |
|
-
|
-
|
| July 2022 |
| Wed 27th: |
625 *
|
31%
|
fat: 25.00g |
| |
protein: 57.33g |
| |
carbs: 49.43g |
|
-
|
-
|
| June 2022 |
| Thu 2nd: |
855 *
|
43%
|
fat: 16.29g |
| |
protein: 111.05g |
| |
carbs: 71.35g |
|
-
|
-
|
| May 2022 |
| Thu 19th: |
894 *
|
45%
|
fat: 25.32g |
| |
protein: 113.60g |
| |
carbs: 30.88g |
|
-
|
-
|
| Tue 17th: |
983 *
|
49%
|
fat: 36.26g |
| |
protein: 85.91g |
| |
carbs: 84.43g |
|
-
|
-
|
| Mon 16th: |
1262 *
|
63%
|
fat: 56.24g |
| |
protein: 83.24g |
| |
carbs: 100.50g |
|
-
|
-
|
| Thu 12th: |
1339 *
|
67%
|
fat: 37.13g |
| |
protein: 90.79g |
| |
carbs: 96.50g |
|
2269*
|
930
|
| April 2022 |
| Tue 26th: |
911 *
|
46%
|
fat: 5.61g |
| |
protein: 40.61g |
| |
carbs: 77.06g |
|
-
|
-
|
