simmeringdream's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2013
Sun 26th: 363 * 18%
fat: 2.13g
|
protein: 36.44g
|
carbs: 50.86g
- -
December 2012
Thu 6th: 590 * -
fat: 26.00g
|
protein: 25.00g
|
carbs: 53.00g
- -
November 2012
Fri 16th: 360 * -
fat: 18.87g
|
protein: 31.73g
|
carbs: 17.10g
- -
Thu 15th: 241 * -
fat: 15.67g
|
protein: 15.23g
|
carbs: 11.71g
- -
October 2012
Fri 26th: 450 * -
fat: 32.00g
|
protein: 9.00g
|
carbs: 53.00g
- -
Thu 25th: 1485 * -
fat: 69.13g
|
protein: 45.86g
|
carbs: 177.13g
- -
Mon 8th: 226 * -
fat: 6.47g
|
protein: 4.93g
|
carbs: 40.83g
- -
September 2012
Tue 25th: 140 * -
fat: 4.50g
|
protein: 7.00g
|
carbs: 19.00g
- -
Mon 24th: 1469 * -
fat: 64.25g
|
protein: 39.04g
|
carbs: 193.30g
- -
May 2012
Tue 22nd: 392 * -
fat: 7.16g
|
protein: 6.23g
|
carbs: 75.39g
2168*  1776
Mon 21st: 1092 * -
fat: 42.21g
|
protein: 59.18g
|
carbs: 117.41g
- -
Sun 20th: 700 * -
fat: 33.61g
|
protein: 32.39g
|
carbs: 70.00g
2307*  1607
March 2012
Fri 2nd: 300 * -
fat: 8.81g
|
protein: 24.82g
|
carbs: 26.51g
- -
January 2012
Fri 13th: 1061 * -
fat: 47.17g
|
protein: 45.77g
|
carbs: 112.99g
- -
December 2011
Mon 19th: 500 * -
fat: 27.62g
|
protein: 6.20g
|
carbs: 57.98g
- -
November 2011
Sun 20th: 98 * -
fat: 0.74g
|
protein: 2.86g
|
carbs: 21.52g
- -
Wed 2nd: 355 * -
fat: 17.50g
|
protein: 10.50g
|
carbs: 43.00g
- -
September 2011
Sun 25th: 1047 * -
fat: 40.88g
|
protein: 36.91g
|
carbs: 133.16g
- -
Sat 24th: - - 2610* -
Thu 22nd: 642 * -
fat: 11.92g
|
protein: 36.61g
|
carbs: 100.03g
- -

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