Jodi Selby's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2012
Wed 8th: 306 11%
fat: 1.44g
|
protein: 14.35g
|
carbs: 65.88g
2821*  2515
Tue 7th: 1729 60%
fat: 52.34g
|
protein: 52.66g
|
carbs: 271.15g
2821*  1092
Mon 6th: 1189 * 40%
fat: 37.76g
|
protein: 54.16g
|
carbs: 169.78g
3682*  2493
Sun 5th: 1752 58%
fat: 69.28g
|
protein: 80.20g
|
carbs: 207.95g
- -
Sat 4th: 2017 67%
fat: 86.65g
|
protein: 96.10g
|
carbs: 228.76g
- -
Fri 3rd: 2369 79%
fat: 107.06g
|
protein: 103.56g
|
carbs: 257.91g
2779*  410
Thu 2nd: 86 3%
fat: 0.44g
|
protein: 8.35g
|
carbs: 11.88g
- -
June 2010

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