| November 2017 |
| Sun 26th: |
2480 *
|
118%
|
fat: 150.91g |
| |
protein: 142.81g |
| |
carbs: 146.50g |
|
-
|
-
|
| Wed 22nd: |
770 *
|
37%
|
fat: 37.00g |
| |
protein: 40.00g |
| |
carbs: 93.00g |
|
-
|
-
|
| Tue 21st: |
911 *
|
43%
|
fat: 58.12g |
| |
protein: 53.62g |
| |
carbs: 47.08g |
|
-
|
-
|
| Sat 18th: |
1670 *
|
80%
|
fat: 98.25g |
| |
protein: 49.50g |
| |
carbs: 141.75g |
|
-
|
-
|
| Thu 16th: |
630 *
|
30%
|
fat: 27.00g |
| |
protein: 34.00g |
| |
carbs: 62.00g |
|
-
|
-
|
| Wed 15th: |
2082 *
|
99%
|
fat: 50.90g |
| |
protein: 105.80g |
| |
carbs: 147.10g |
|
-
|
-
|
| Tue 14th: |
1405 *
|
67%
|
fat: 92.19g |
| |
protein: 50.58g |
| |
carbs: 102.23g |
|
-
|
-
|
| Mon 13th: |
1452 *
|
69%
|
fat: 63.96g |
| |
protein: 44.70g |
| |
carbs: 191.96g |
|
-
|
-
|
| Sun 12th: |
2108 *
|
100%
|
fat: 133.32g |
| |
protein: 91.94g |
| |
carbs: 143.93g |
|
-
|
-
|
| Sat 11th: |
1694 *
|
81%
|
fat: 102.74g |
| |
protein: 70.38g |
| |
carbs: 142.06g |
|
-
|
-
|
| Fri 10th: |
1465 *
|
70%
|
fat: 113.00g |
| |
protein: 46.00g |
| |
carbs: 87.00g |
|
-
|
-
|
| Thu 9th: |
1420 *
|
68%
|
fat: 118.90g |
| |
protein: 39.92g |
| |
carbs: 74.20g |
|
-
|
-
|
| Wed 8th: |
969
|
46%
|
fat: 33.37g |
| |
protein: 43.44g |
| |
carbs: 140.01g |
|
-
|
-
|
