| January 2019 |
| Thu 24th: |
892 *
|
81%
|
fat: 71.23g |
| |
protein: 23.43g |
| |
carbs: 44.77g |
|
-
|
-
|
| Fri 18th: |
536 *
|
49%
|
fat: 29.78g |
| |
protein: 47.31g |
| |
carbs: 20.41g |
|
-
|
-
|
| Fri 11th: |
230 *
|
21%
|
fat: 9.85g |
| |
protein: 16.58g |
| |
carbs: 13.47g |
|
-
|
-
|
| Thu 10th: |
1056 *
|
106%
|
fat: 76.31g |
| |
protein: 74.04g |
| |
carbs: 18.90g |
|
-
|
-
|
| Mon 7th: |
798 *
|
80%
|
fat: 44.71g |
| |
protein: 61.99g |
| |
carbs: 42.57g |
|
-
|
-
|
| November 2018 |
| Thu 8th: |
899 *
|
60%
|
fat: 60.26g |
| |
protein: 69.48g |
| |
carbs: 22.35g |
|
-
|
-
|
| Wed 7th: |
243 *
|
16%
|
fat: 15.00g |
| |
protein: 3.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| Tue 6th: |
1058 *
|
71%
|
fat: 81.57g |
| |
protein: 32.86g |
| |
carbs: 56.74g |
|
-
|
-
|
| Sun 4th: |
451 *
|
30%
|
fat: 35.56g |
| |
protein: 26.55g |
| |
carbs: 15.27g |
|
-
|
-
|
| Thu 1st: |
246 *
|
16%
|
fat: 4.28g |
| |
protein: 8.56g |
| |
carbs: 44.41g |
|
-
|
-
|
| October 2018 |
| Wed 31st: |
959 *
|
64%
|
fat: 56.43g |
| |
protein: 63.41g |
| |
carbs: 49.52g |
|
-
|
-
|
| Tue 30th: |
1052 *
|
70%
|
fat: 51.38g |
| |
protein: 127.33g |
| |
carbs: 17.14g |
|
-
|
-
|
| Mon 29th: |
1486 *
|
99%
|
fat: 109.15g |
| |
protein: 86.18g |
| |
carbs: 51.29g |
|
-
|
-
|
| September 2018 |
| Mon 10th: |
1298 *
|
87%
|
fat: 93.52g |
| |
protein: 91.01g |
| |
carbs: 16.53g |
|
-
|
-
|
| Thu 6th: |
1249 *
|
83%
|
fat: 85.12g |
| |
protein: 94.44g |
| |
carbs: 26.47g |
|
-
|
-
|
| August 2018 |
| Tue 28th: |
1240 *
|
83%
|
fat: 85.57g |
| |
protein: 81.50g |
| |
carbs: 42.83g |
|
-
|
-
|
| Fri 24th: |
1149 *
|
57%
|
fat: 78.06g |
| |
protein: 76.63g |
| |
carbs: 47.94g |
|
-
|
-
|
| January 2014 |
| Sat 11th: |
768 *
|
38%
|
fat: 29.09g |
| |
protein: 39.41g |
| |
carbs: 85.08g |
|
-
|
-
|
| Fri 10th: |
845 *
|
42%
|
fat: 18.38g |
| |
protein: 65.94g |
| |
carbs: 100.99g |
|
-
|
-
|
