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Mohamed Salah Shazly Salah
Diet Calendar
Mohamed Salah Shazly Salah's Diet Calendar - Overview
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View Full Diet Calendar
Recent Food & Exercise Entries
Date
Food (kcal)
% RDI
Nutritional Summary
Exercise (kcal)
Net (kcal)
June 2018
Sat 23rd:
2230 *
64%
fat: 101.22g
|
protein: 228.40g
|
carbs: 95.57g
4064
1834
April 2018
Sun 1st:
1901 *
54%
fat: 95.31g
|
protein: 192.47g
|
carbs: 62.12g
4234*
2333
November 2017
Sat 11th:
-
-
4006*
-
Wed 8th:
2349 *
67%
fat: 103.91g
|
protein: 200.18g
|
carbs: 148.11g
2851
502
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