| October 2019 |
| Wed 30th: |
529 *
|
29%
|
fat: 20.88g |
| |
protein: 9.29g |
| |
carbs: 74.97g |
|
-
|
-
|
| June 2019 |
| Wed 26th: |
520 *
|
29%
|
fat: 27.22g |
| |
protein: 14.13g |
| |
carbs: 54.58g |
|
2670*
|
 2150
|
| Fri 14th: |
143 *
|
8%
|
fat: 2.50g |
| |
protein: 2.00g |
| |
carbs: 27.84g |
|
-
|
-
|
| Thu 13th: |
1799 *
|
100%
|
fat: 101.12g |
| |
protein: 59.17g |
| |
carbs: 170.00g |
|
2422*
|
623
|
| Wed 12th: |
1541 *
|
86%
|
fat: 79.09g |
| |
protein: 33.86g |
| |
carbs: 175.54g |
|
2603*
|
1062
|
| Tue 11th: |
1627 *
|
90%
|
fat: 78.05g |
| |
protein: 87.56g |
| |
carbs: 143.11g |
|
2369*
|
742
|
| Mon 10th: |
1343 *
|
75%
|
fat: 59.50g |
| |
protein: 40.27g |
| |
carbs: 160.53g |
|
2561*
|
1218
|
| Sun 9th: |
1973 *
|
110%
|
fat: 113.51g |
| |
protein: 66.03g |
| |
carbs: 185.71g |
|
2356*
|
383
|
| Sat 8th: |
1507 *
|
84%
|
fat: 82.82g |
| |
protein: 38.90g |
| |
carbs: 152.55g |
|
2271*
|
764
|
| Fri 7th: |
2129 *
|
118%
|
fat: 80.40g |
| |
protein: 63.73g |
| |
carbs: 291.84g |
|
-
|
-
|
| Thu 6th: |
1612 *
|
90%
|
fat: 66.79g |
| |
protein: 50.56g |
| |
carbs: 201.18g |
|
2403*
|
791
|
| Wed 5th: |
1237 *
|
69%
|
fat: 47.83g |
| |
protein: 23.37g |
| |
carbs: 179.12g |
|
2299*
|
1062
|
| Tue 4th: |
2112 *
|
117%
|
fat: 68.59g |
| |
protein: 123.44g |
| |
carbs: 257.97g |
|
2584*
|
472
|
| Mon 3rd: |
1576 *
|
88%
|
fat: 61.89g |
| |
protein: 44.54g |
| |
carbs: 213.38g |
|
2366*
|
790
|
| Sun 2nd: |
1870 *
|
104%
|
fat: 77.94g |
| |
protein: 52.31g |
| |
carbs: 239.74g |
|
-
|
-
|
| Sat 1st: |
2445 *
|
136%
|
fat: 83.31g |
| |
protein: 49.16g |
| |
carbs: 374.78g |
|
-
|
-
|
| May 2019 |
| Fri 31st: |
1769 *
|
98%
|
fat: 71.13g |
| |
protein: 55.14g |
| |
carbs: 225.28g |
|
2612*
|
843
|
| Thu 30th: |
974 *
|
54%
|
fat: 31.37g |
| |
protein: 73.39g |
| |
carbs: 94.86g |
|
2441*
|
1467
|
| Wed 29th: |
1400 *
|
78%
|
fat: 55.33g |
| |
protein: 50.04g |
| |
carbs: 174.75g |
|
2299*
|
899
|
| Tue 28th: |
1283 *
|
71%
|
fat: 85.60g |
| |
protein: 26.59g |
| |
carbs: 109.91g |
|
2288*
|
1005
|
