| May 2023 |
| Wed 10th: |
1588 *
|
79%
|
fat: 80.60g |
| |
protein: 94.32g |
| |
carbs: 115.60g |
|
-
|
-
|
| January 2023 |
| Sat 7th: |
169 *
|
8%
|
fat: 0.23g |
| |
protein: 1.47g |
| |
carbs: 45.02g |
|
-
|
-
|
| December 2022 |
| Sat 17th: |
305 *
|
15%
|
fat: 7.20g |
| |
protein: 11.93g |
| |
carbs: 48.41g |
|
-
|
-
|
| Fri 9th: |
2244 *
|
112%
|
fat: 132.66g |
| |
protein: 101.88g |
| |
carbs: 177.31g |
|
-
|
-
|
| Thu 8th: |
1552 *
|
78%
|
fat: 62.84g |
| |
protein: 55.00g |
| |
carbs: 196.30g |
|
-
|
-
|
| Wed 7th: |
2248 *
|
112%
|
fat: 136.71g |
| |
protein: 94.28g |
| |
carbs: 191.80g |
|
-
|
-
|
| October 2022 |
| Thu 13th: |
133 *
|
7%
|
fat: 1.39g |
| |
protein: 1.13g |
| |
carbs: 29.59g |
|
-
|
-
|
| May 2021 |
| Wed 26th: |
2374 *
|
119%
|
fat: 95.97g |
| |
protein: 76.07g |
| |
carbs: 300.82g |
|
-
|
-
|
| October 2020 |
| Sun 25th: |
69 *
|
3%
|
fat: 2.61g |
| |
protein: 1.29g |
| |
carbs: 12.41g |
|
-
|
-
|
| Wed 14th: |
437 *
|
22%
|
fat: 20.73g |
| |
protein: 27.46g |
| |
carbs: 38.60g |
|
-
|
-
|
| May 2020 |
| Mon 25th: |
1261 *
|
63%
|
fat: 77.49g |
| |
protein: 61.49g |
| |
carbs: 81.03g |
|
-
|
-
|
| December 2019 |
| Fri 27th: |
316 *
|
16%
|
fat: 9.15g |
| |
protein: 33.75g |
| |
carbs: 24.53g |
|
-
|
-
|
| Sat 14th: |
716 *
|
36%
|
fat: 29.69g |
| |
protein: 76.64g |
| |
carbs: 34.61g |
|
-
|
-
|
| Sun 8th: |
1497 *
|
75%
|
fat: 85.52g |
| |
protein: 117.22g |
| |
carbs: 67.64g |
|
-
|
-
|
| Mon 2nd: |
1638 *
|
82%
|
fat: 132.59g |
| |
protein: 71.54g |
| |
carbs: 66.54g |
|
-
|
-
|
| Sun 1st: |
541 *
|
27%
|
fat: 22.22g |
| |
protein: 26.94g |
| |
carbs: 60.11g |
|
-
|
-
|
| November 2019 |
| Sat 30th: |
332 *
|
17%
|
fat: 18.28g |
| |
protein: 10.31g |
| |
carbs: 31.15g |
|
-
|
-
|
| Fri 29th: |
1100 *
|
55%
|
fat: 36.09g |
| |
protein: 67.12g |
| |
carbs: 121.41g |
|
-
|
-
|
| Thu 28th: |
1620 *
|
81%
|
fat: 82.82g |
| |
protein: 89.43g |
| |
carbs: 145.52g |
|
-
|
-
|
| Wed 27th: |
2404 *
|
120%
|
fat: 156.66g |
| |
protein: 130.86g |
| |
carbs: 130.66g |
|
-
|
-
|
