mcrow's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2015
Fri 27th: 1107 * 62%
fat: 68.78g
|
protein: 72.14g
|
carbs: 50.24g
- -
Sat 21st: 1081 * 60%
fat: 92.94g
|
protein: 46.78g
|
carbs: 12.32g
- -
April 2013
Sun 28th: 1260 * 70%
fat: 92.72g
|
protein: 54.95g
|
carbs: 38.59g
- -
August 2011
Mon 15th: 623 * 35%
fat: 65.62g
|
protein: 3.68g
|
carbs: 5.37g
- -
Sun 14th: 1817 * 101%
fat: 167.11g
|
protein: 57.14g
|
carbs: 24.12g
- -
Sat 13th: 1618 * 90%
fat: 135.06g
|
protein: 48.07g
|
carbs: 73.10g
- -
Fri 12th: 1122 * 62%
fat: 84.19g
|
protein: 50.72g
|
carbs: 43.63g
- -
Thu 11th: 1588 * 88%
fat: 108.79g
|
protein: 108.96g
|
carbs: 38.42g
- -
Wed 10th: 1477 * 82%
fat: 121.53g
|
protein: 54.79g
|
carbs: 33.85g
- -
May 2011
Fri 27th: 150 * 8%
fat: 6.00g
|
protein: 10.00g
|
carbs: 7.00g
- -
Thu 26th: 1067 * 59%
fat: 91.51g
|
protein: 39.70g
|
carbs: 19.85g
- -
Wed 25th: 1061 * 59%
fat: 72.47g
|
protein: 57.18g
|
carbs: 41.58g
- -
Tue 24th: 768 * 43%
fat: 56.73g
|
protein: 38.18g
|
carbs: 26.60g
- -
Mon 23rd: 1784 * 99%
fat: 148.81g
|
protein: 72.15g
|
carbs: 32.42g
- -
Sun 22nd: 1185 * 66%
fat: 87.22g
|
protein: 43.04g
|
carbs: 69.45g
- -
Sat 21st: 1280 * 71%
fat: 87.00g
|
protein: 67.53g
|
carbs: 63.79g
- -
Wed 18th: 1429 * 79%
fat: 125.65g
|
protein: 47.16g
|
carbs: 41.06g
- -
Tue 17th: 1748 * 97%
fat: 150.46g
|
protein: 59.13g
|
carbs: 50.20g
- -
Wed 11th: 1365 * 76%
fat: 92.15g
|
protein: 82.31g
|
carbs: 35.52g
- -

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