| November 2019 |
| Sun 17th: |
468 *
|
26%
|
fat: 17.83g |
| |
protein: 19.43g |
| |
carbs: 60.85g |
|
-
|
-
|
| January 2019 |
| Tue 22nd: |
1134 *
|
63%
|
fat: 26.74g |
| |
protein: 89.41g |
| |
carbs: 138.97g |
|
-
|
-
|
| August 2018 |
| Fri 3rd: |
1497 *
|
75%
|
fat: 52.97g |
| |
protein: 166.93g |
| |
carbs: 86.67g |
|
-
|
-
|
| Thu 2nd: |
487 *
|
24%
|
fat: 13.91g |
| |
protein: 40.48g |
| |
carbs: 46.65g |
|
-
|
-
|
| Wed 1st: |
2355 *
|
118%
|
fat: 58.40g |
| |
protein: 144.11g |
| |
carbs: 309.16g |
|
-
|
-
|
| July 2018 |
| Tue 31st: |
580 *
|
29%
|
fat: 19.18g |
| |
protein: 56.72g |
| |
carbs: 40.87g |
|
-
|
-
|
| Mon 30th: |
986 *
|
49%
|
fat: 27.61g |
| |
protein: 75.61g |
| |
carbs: 102.47g |
|
-
|
-
|
| Mon 16th: |
1964 *
|
98%
|
fat: 50.22g |
| |
protein: 221.54g |
| |
carbs: 148.86g |
|
-
|
-
|
| Sun 15th: |
897 *
|
45%
|
fat: 20.37g |
| |
protein: 86.26g |
| |
carbs: 89.61g |
|
-
|
-
|
| Sat 14th: |
1194 *
|
60%
|
fat: 28.60g |
| |
protein: 114.30g |
| |
carbs: 116.19g |
|
-
|
-
|
| Fri 13th: |
1528 *
|
76%
|
fat: 40.04g |
| |
protein: 165.50g |
| |
carbs: 118.08g |
|
-
|
-
|
| Thu 12th: |
1501 *
|
75%
|
fat: 43.70g |
| |
protein: 171.29g |
| |
carbs: 95.65g |
|
-
|
-
|
| Mon 9th: |
1902 *
|
95%
|
fat: 38.51g |
| |
protein: 227.03g |
| |
carbs: 148.29g |
|
-
|
-
|
| June 2018 |
| Mon 18th: |
681 *
|
41%
|
fat: 8.14g |
| |
protein: 87.32g |
| |
carbs: 60.08g |
|
-
|
-
|
| May 2018 |
| Thu 24th: |
1403 *
|
85%
|
fat: 34.21g |
| |
protein: 203.85g |
| |
carbs: 55.38g |
|
-
|
-
|
| April 2018 |
| Mon 23rd: |
779 *
|
47%
|
fat: 34.52g |
| |
protein: 40.45g |
| |
carbs: 77.71g |
|
-
|
-
|
| Fri 20th: |
1535 *
|
93%
|
fat: 39.07g |
| |
protein: 114.59g |
| |
carbs: 175.94g |
|
-
|
-
|
| Thu 19th: |
458 *
|
28%
|
fat: 2.32g |
| |
protein: 43.52g |
| |
carbs: 66.02g |
|
-
|
-
|
| Wed 18th: |
1678 *
|
102%
|
fat: 45.20g |
| |
protein: 193.16g |
| |
carbs: 117.47g |
|
-
|
-
|
| Tue 17th: |
790 *
|
48%
|
fat: 12.76g |
| |
protein: 91.37g |
| |
carbs: 76.34g |
|
-
|
-
|
