| July 2018 |
| Fri 20th: |
1393 *
|
93%
|
fat: 60.95g |
| |
protein: 94.06g |
| |
carbs: 136.14g |
|
-
|
-
|
| Thu 19th: |
1269 *
|
85%
|
fat: 56.00g |
| |
protein: 92.05g |
| |
carbs: 95.44g |
|
2142*
|
 873
|
| Wed 18th: |
1388 *
|
93%
|
fat: 64.60g |
| |
protein: 79.39g |
| |
carbs: 138.91g |
|
1857*
|
469
|
| Tue 17th: |
1226 *
|
82%
|
fat: 72.94g |
| |
protein: 69.17g |
| |
carbs: 94.31g |
|
-
|
-
|
| Mon 16th: |
1366
|
91%
|
fat: 72.43g |
| |
protein: 56.18g |
| |
carbs: 131.10g |
|
1774*
|
408
|
| April 2015 |
| Mon 13th: |
487 *
|
29%
|
fat: 34.85g |
| |
protein: 15.10g |
| |
carbs: 30.72g |
|
-
|
-
|
| July 2012 |
| Mon 23rd: |
1474 *
|
87%
|
fat: 105.95g |
| |
protein: 84.30g |
| |
carbs: 56.53g |
|
-
|
-
|
| Sat 21st: |
1033
|
61%
|
fat: 66.48g |
| |
protein: 62.71g |
| |
carbs: 54.58g |
|
-
|
-
|
| Wed 18th: |
872 *
|
51%
|
fat: 37.12g |
| |
protein: 69.44g |
| |
carbs: 63.08g |
|
-
|
-
|
| Sun 15th: |
1324
|
78%
|
fat: 91.24g |
| |
protein: 102.98g |
| |
carbs: 25.32g |
|
1788*
|
464
|
| Sat 14th: |
1205
|
71%
|
fat: 81.25g |
| |
protein: 87.95g |
| |
carbs: 33.81g |
|
-
|
-
|
| Fri 13th: |
1377 *
|
81%
|
fat: 90.57g |
| |
protein: 105.01g |
| |
carbs: 41.43g |
|
-
|
-
|
| Thu 12th: |
1463 *
|
86%
|
fat: 70.38g |
| |
protein: 135.70g |
| |
carbs: 81.14g |
|
1744*
|
281
|
| Wed 11th: |
1261 *
|
74%
|
fat: 65.83g |
| |
protein: 122.66g |
| |
carbs: 50.51g |
|
1739*
|
478
|
| Tue 10th: |
1123
|
66%
|
fat: 69.15g |
| |
protein: 56.78g |
| |
carbs: 74.92g |
|
1732*
|
609
|
| Sun 8th: |
1264 *
|
74%
|
fat: 66.22g |
| |
protein: 104.31g |
| |
carbs: 67.33g |
|
2030*
|
766
|
| June 2012 |
| Fri 22nd: |
1319 *
|
78%
|
fat: 78.64g |
| |
protein: 101.07g |
| |
carbs: 53.32g |
|
1820*
|
501
|
| Fri 8th: |
1488 *
|
88%
|
fat: 113.88g |
| |
protein: 95.73g |
| |
carbs: 31.36g |
|
1820*
|
332
|
| Wed 6th: |
1369 *
|
81%
|
fat: 83.15g |
| |
protein: 109.48g |
| |
carbs: 46.42g |
|
1820
|
451
|
| Fri 1st: |
988
|
58%
|
fat: 76.19g |
| |
protein: 55.05g |
| |
carbs: 35.58g |
|
-
|
-
|
