| January 2012 |
| Wed 4th: |
1380 *
|
63%
|
fat: 48.00g |
| |
protein: 32.00g |
| |
carbs: 203.00g |
|
-
|
-
|
| Tue 3rd: |
1671 *
|
76%
|
fat: 56.54g |
| |
protein: 103.93g |
| |
carbs: 186.13g |
|
2660*
|
 989
|
| Mon 2nd: |
1796 *
|
82%
|
fat: 43.62g |
| |
protein: 81.55g |
| |
carbs: 202.43g |
|
2785*
|
989
|
| June 2011 |
| Tue 21st: |
1718 *
|
78%
|
fat: 64.89g |
| |
protein: 51.31g |
| |
carbs: 228.76g |
|
-
|
-
|
| Sun 19th: |
240 *
|
11%
|
fat: 12.00g |
| |
protein: 2.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| January 2011 |
| Mon 3rd: |
613 *
|
28%
|
fat: 6.81g |
| |
protein: 9.00g |
| |
carbs: 134.90g |
|
-
|
-
|
| August 2010 |
| Mon 23rd: |
143 *
|
-
|
fat: 4.52g |
| |
protein: 1.24g |
| |
carbs: 24.23g |
|
-
|
-
|
| Sun 22nd: |
1643 *
|
-
|
fat: 19.52g |
| |
protein: 46.24g |
| |
carbs: 339.23g |
|
-
|
-
|
| Sat 21st: |
433 *
|
-
|
fat: 10.52g |
| |
protein: 21.24g |
| |
carbs: 64.23g |
|
-
|
-
|
| Fri 20th: |
1396 *
|
-
|
fat: 21.48g |
| |
protein: 55.31g |
| |
carbs: 250.30g |
|
-
|
-
|
| Thu 19th: |
1210 *
|
-
|
fat: 41.77g |
| |
protein: 68.49g |
| |
carbs: 149.35g |
|
-
|
-
|
| Wed 18th: |
1817 *
|
-
|
fat: 47.02g |
| |
protein: 67.24g |
| |
carbs: 287.83g |
|
-
|
-
|
| Tue 17th: |
1076 *
|
-
|
fat: 11.34g |
| |
protein: 44.80g |
| |
carbs: 205.23g |
|
-
|
-
|
| Mon 16th: |
1573 *
|
-
|
fat: 53.48g |
| |
protein: 58.60g |
| |
carbs: 213.80g |
|
-
|
-
|
| Sun 15th: |
2068 *
|
-
|
fat: 40.99g |
| |
protein: 96.61g |
| |
carbs: 340.18g |
|
-
|
-
|
| Sat 14th: |
2590 *
|
-
|
fat: 62.38g |
| |
protein: 90.16g |
| |
carbs: 427.35g |
|
-
|
-
|
| Fri 13th: |
1186 *
|
-
|
fat: 21.66g |
| |
protein: 37.01g |
| |
carbs: 211.80g |
|
3040*
|
1854
|
| Thu 12th: |
1510 *
|
-
|
fat: 64.78g |
| |
protein: 74.26g |
| |
carbs: 156.55g |
|
-
|
-
|
| Wed 11th: |
1240 *
|
-
|
fat: 21.53g |
| |
protein: 47.26g |
| |
carbs: 217.05g |
|
3583*
|
2343
|
| Tue 10th: |
1558 *
|
-
|
fat: 39.64g |
| |
protein: 40.64g |
| |
carbs: 261.62g |
|
-
|
-
|
