| February 2018 |
| Mon 19th: |
656 *
|
131%
|
fat: 12.96g |
| |
protein: 24.64g |
| |
carbs: 115.78g |
|
-
|
-
|
| Thu 15th: |
997 *
|
142%
|
fat: 18.80g |
| |
protein: 33.29g |
| |
carbs: 184.59g |
|
-
|
-
|
| Sat 10th: |
220 *
|
31%
|
fat: 2.60g |
| |
protein: 7.23g |
| |
carbs: 44.76g |
|
-
|
-
|
| Thu 8th: |
754 *
|
108%
|
fat: 9.06g |
| |
protein: 24.24g |
| |
carbs: 157.66g |
|
-
|
-
|
| Wed 7th: |
890 *
|
127%
|
fat: 30.90g |
| |
protein: 30.16g |
| |
carbs: 131.00g |
|
-
|
-
|
| Mon 5th: |
634 *
|
127%
|
fat: 22.72g |
| |
protein: 18.28g |
| |
carbs: 91.27g |
|
-
|
-
|
| Fri 2nd: |
797 *
|
159%
|
fat: 34.92g |
| |
protein: 24.49g |
| |
carbs: 97.13g |
|
-
|
-
|
| Thu 1st: |
814 *
|
163%
|
fat: 34.90g |
| |
protein: 38.05g |
| |
carbs: 84.85g |
|
-
|
-
|
| January 2018 |
| Wed 31st: |
716 *
|
143%
|
fat: 33.72g |
| |
protein: 21.52g |
| |
carbs: 83.36g |
|
-
|
-
|
| Mon 22nd: |
1090 *
|
218%
|
fat: 41.50g |
| |
protein: 32.00g |
| |
carbs: 152.00g |
|
-
|
-
|
| Sat 20th: |
160 *
|
32%
|
fat: 6.00g |
| |
protein: 5.00g |
| |
carbs: 25.00g |
|
-
|
-
|
| December 2017 |
| Sat 23rd: |
280 *
|
56%
|
fat: 11.54g |
| |
protein: 10.92g |
| |
carbs: 32.39g |
|
-
|
-
|
| Fri 22nd: |
224 *
|
45%
|
fat: 11.08g |
| |
protein: 8.76g |
| |
carbs: 21.66g |
|
-
|
-
|
| Thu 21st: |
734 *
|
147%
|
fat: 30.84g |
| |
protein: 28.60g |
| |
carbs: 86.36g |
|
-
|
-
|
| Wed 20th: |
934 *
|
187%
|
fat: 47.73g |
| |
protein: 33.59g |
| |
carbs: 96.68g |
|
-
|
-
|
| Tue 19th: |
684 *
|
137%
|
fat: 22.57g |
| |
protein: 60.77g |
| |
carbs: 56.82g |
|
-
|
-
|
| Fri 15th: |
431 *
|
86%
|
fat: 9.91g |
| |
protein: 16.15g |
| |
carbs: 70.02g |
|
-
|
-
|
| Thu 14th: |
634 *
|
127%
|
fat: 19.03g |
| |
protein: 31.84g |
| |
carbs: 86.23g |
|
-
|
-
|
| Wed 13th: |
928 *
|
186%
|
fat: 13.62g |
| |
protein: 93.09g |
| |
carbs: 101.70g |
|
-
|
-
|
| Tue 12th: |
920 *
|
184%
|
fat: 35.89g |
| |
protein: 54.32g |
| |
carbs: 89.91g |
|
-
|
-
|
